davetherave

right ive bnever really found myproteins cee (creatine ethyl esther) to do anything other then mix with the roaccutane i was on and give me a hand rash

i know that some people
get results from cee and others do not

in my possesion i have a tub of no-explode and some gakic so basically which one should i try?

i came off the roac on monday so im not looking at anything that could put me back to square one on the hand rash/acne/etc scene

i know gakic lets you do more reps, i have dropped my reps from 10 to 8 and am really going for it to get some respectable weights thrown round

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PB's
Deadlift 140kg 1x5 <(09/06/08)
Squat 122kg 1x5 <(12/07/08)
Bench 108kg 1x5 (14/07/08)
Incl bench 88kg 1x8 (14/07/08)
Military Press 72.5kg 1x6 <(28/06/08)
Shrugs 160kg 1x8
Seated db press 33.2kg for 8
dips b/w + 17kg 1x8 (14/07/08)

Geo

I tend to use CNP Pro-GF N0x dude, its kinda the same as N0-Explode, why dont you try the N0 for a week or 2, and then the Gakic for the same time, and see what results you see.

I know when i use Pro-GF im pumped within mins of doing my warm up sets.

Geo

DRED

i have used the no-explode,tri-matrix v2 and using gaspari super pump 250 at the moment...which is great.

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davetherave

nice one, i've just tried the no ex-plode so i'll see how todays session goes as im trying to train liek a mad man on heat

i remember taking 8 gakic tablets out of the container at around christmas time (about a month after i got it), placing them all in a line and sacking it off due to the sheer size of them :(

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my journal - come in and watch me get thin, all help is appriciated -

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PB's
Deadlift 140kg 1x5 <(09/06/08)
Squat 122kg 1x5 <(12/07/08)
Bench 108kg 1x5 (14/07/08)
Incl bench 88kg 1x8 (14/07/08)
Military Press 72.5kg 1x6 <(28/06/08)
Shrugs 160kg 1x8
Seated db press 33.2kg for 8
dips b/w + 17kg 1x8 (14/07/08)

invisiblekid

Plasma vol gives me great workouts. It's pricey though.

Liquid Fury by extreme is said to match it, but I've yet to try it. Will be ordering some this week though.

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BcfcChris

Pulse give me a great workout from Myprotein. However I do up the dose from 20 G to 30 G as I seem to respond better to that!