| Advice For A Begginer I've only just started weight training and i'm currently taking PhD synergy Iso-7 "all-in-one".
I'm thinking of buying the important supplements seperalty and mixing them together.. Would this be better? And what are teh most important supplements, and the amounts you need to take daliy
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Remember that rugby is a team game: All 14 of you make sure you pass the ball to Jonah." FAX to the All Blacks Team before the 1995 World Cup semi-final. Need Say No More He Was Awsome!
Last edited by Howiieee; 17-04-2008 at 01:55 PM.
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