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07-04-2008, 09:14 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Apr 2008
Posts: 4
 | Im skinny and... Well I currently do thai boxing and have been at it for about a year now and I know i'm really skinny so i've decided I want to "pad myself out" a little to get some more power into my techniques, apart from working out what would of nutritional suppliments should I be looking at mostly? I've heard the Cyclone from Maximuscle is good for this. Any replies would be helpful. Thanks. |
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07-04-2008, 09:21 PM
| #2 (permalink) |
| Getting HUGE!  Join Date: Apr 2007 Location: Ayrshire, Scotland
Posts: 1,060
  | Re: Im skinny and... Id use some sort of Creatine mate, but you will need to try a few. As sometimes you can get bloating from some powders. I tend to use CNP Creatine, its in the form of tablets gives me NO bloating, but if i use powder stuff i tend to bloat a little. Geo |
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07-04-2008, 09:26 PM
| #4 (permalink) |
| 3rd-strongest gay on UKM, apparently...  Join Date: Nov 2007 Location: Tooting
Posts: 2,452
  | Re: Im skinny and... Everyone will ask this so I might as well be first: What's your diet like? If you're not eating enough, all the supplements in the world won't make a difference (well, not much). Supplements are exactly that - they supplement your diet to plug a few gaps. Post your diet up and then people can determine what supplements you need. (BTW Maximuscle is a dirty word round here for some. Overpriced and overhyped.)
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07-04-2008, 09:28 PM
| #5 (permalink) | |
| is really, really, ridiculously good looking.  Join Date: Jun 2004 Location: United Kingdom
Posts: 6,787
| Re: Im skinny and... Quote:
 How is your current diet Froob?
__________________ Captain Hero 1. Captain Hero To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25 up, 3 down To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. One of the most messed up characters in To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Captain Hero is a parody on Superman. He is also a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , enjoys To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , is a bisexual, has a childish personality and possibly a mental disorder, is at times a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , practices To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , had a romance with To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Bleh, and Unusually-Flexible-Girl. "By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling." ~Captain Hero. "Good judgment comes from experience, and a lot of experience comes from bad judgment." | |
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07-04-2008, 09:33 PM
| #7 (permalink) |
| Newbie Trainer Join Date: Apr 2008
Posts: 4
| Re: Im skinny and... cheers for the info  . Currently I think my diet is ok, mostly consists of Chicken, Rice, potatoe but I do tend to snack out on macdonalds every now and again, and I do eat alot, so i'm really not sure why I dont put any weight on.I'll try what you said and give myprotein.co.uk a go. (Ty for the heads up on maximuscle ;)) |
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07-04-2008, 09:41 PM
| #8 (permalink) | ||
| is really, really, ridiculously good looking. Join Date: Jun 2004 Location: United Kingdom
Posts: 6,787
| Re: Im skinny and... Quote:
How much of it do you take in a day and at what times? heres an example from Littlelukes prep thread -Quote:
__________________ Captain Hero 1. Captain Hero To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25 up, 3 down To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. One of the most messed up characters in To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Captain Hero is a parody on Superman. He is also a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , enjoys To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , is a bisexual, has a childish personality and possibly a mental disorder, is at times a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , practices To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , had a romance with To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Bleh, and Unusually-Flexible-Girl. "By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling." ~Captain Hero. "Good judgment comes from experience, and a lot of experience comes from bad judgment." | ||
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07-04-2008, 09:49 PM
| #9 (permalink) |
| Newbie Trainer Join Date: Apr 2008
Posts: 4
| Re: Im skinny and... I'll write out a list and times, just need to write down and think about what I normally do. Just out of intrest, Could I mix http://www.myprotein.co.uk/mp-max/wh...protein-(2lb)/ with http://www.myprotein.co.uk/bulk-powd...tine/creapure/ Thanks again. |
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08-04-2008, 05:32 PM
| #10 (permalink) |
| Newbie Trainer Join Date: Apr 2008
Posts: 4
| Re: Im skinny and... Also just one more thing, Would weight gainer do much? if so what sort of effects usually happen? main thing I dont want to happen is my face to start getting chunky, and would it go well with whey protein + creatine in a mix? Thanks. |
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08-04-2008, 06:37 PM
| #11 (permalink) |
| 3rd-strongest gay on UKM, apparently... Join Date: Nov 2007 Location: Tooting
Posts: 2,452
| Re: Im skinny and... Weight gainer will (might) get you fat. You don't want fat, you want muscle.
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