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Old 23-03-2008, 09:15 AM   #16 (permalink)
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Re: creatine & hot water
Quote:
Originally Posted by ba baracuss View Post
He never did answer though did he? :confused:

See supplementation threads
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Old 29-03-2008, 01:56 AM   #17 (permalink)
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Re: creatine & hot water
whats the best carb drink ti take with creatine after a work out , ive had a quick look at amino load
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