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Old 11-03-2008, 07:53 PM   #1 (permalink)
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ISS Oh Yeah Bars
Top quality taste, got a box of 12 for 24 quid. Well handy to take to work. Strawberry is delicious
--------------------------
Serving Size 1bar 85g
Calories From Fat 180
--------------------------
Total Fat 19g
Saturated Fat 8g
Trans Fat 0g
Polyunsaturated Fat 3.5g
Monounsaturated Fat 5g
Cholesterol 5mg
Sodium 115mg
Total Carbohydrate 30g
Dietary Fiber 4g
Sugars 8g
Sugar Alcohol 14g
PROTIEN 27g
--------------------------
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Old 11-03-2008, 08:11 PM   #2 (permalink)
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Re: ISS Oh Yeah Bars
Caramel and peanut ones are even better. *drool*
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Old 11-03-2008, 08:17 PM   #3 (permalink)
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Re: ISS Oh Yeah Bars
Just had one mate My pal gave me a mixture of all flavours
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Old 11-03-2008, 08:19 PM   #4 (permalink)
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Re: ISS Oh Yeah Bars
make your own bars mate much cheaper
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Old 11-03-2008, 09:05 PM   #5 (permalink)
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Re: ISS Oh Yeah Bars
You must be joking me mate!
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Old 11-03-2008, 09:10 PM   #6 (permalink)
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Re: ISS Oh Yeah Bars
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You must be joking me mate!
no i make mine every week takes 15min and doesnt have any crap sweetners etc in them
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Old 11-03-2008, 09:12 PM   #7 (permalink)
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Re: ISS Oh Yeah Bars
I honestly dont have the time to mix up and cook etc. When times get hard i shall consider it tho .Have you posted your recipe on the forum ?
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Old 11-03-2008, 09:13 PM   #8 (permalink)
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Re: ISS Oh Yeah Bars
14g of sugar alcohol, that has got to cause some wind?
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Old 11-03-2008, 09:15 PM   #9 (permalink)
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Re: ISS Oh Yeah Bars
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14g of sugar alcohol, that has got to cause some wind?
You know what mate , not in the slightest! I was wondering if they would give me the ultra farts too but seems to be ok ?
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Old 11-03-2008, 09:21 PM   #10 (permalink)
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Re: ISS Oh Yeah Bars
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I honestly dont have the time to mix up and cook etc. When times get hard i shall consider it tho .Have you posted your recipe on the forum ?

It doesnt involve cooking. Got the recipe from this website. Peanut butter honey whey choc and oats thats it all mixed on a tray in the fridge job done.
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Old 11-03-2008, 09:27 PM   #11 (permalink)
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Re: ISS Oh Yeah Bars
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It doesnt involve cooking. Got the recipe from this website. Peanut butter honey whey choc and oats thats it all mixed on a tray in the fridge job done.
Really! Thanks Neil ill have to try this one then
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Old 11-03-2008, 09:59 PM   #12 (permalink)
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Re: ISS Oh Yeah Bars
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Really! Thanks Neil ill have to try this one then

lol. use a 340g jar of peanut butter. 6tbsp of honey. microwave for 60sec. mix together. Add 150g of any choc whey. mix together till choc is all smooth. Add 100g oats mix them in. spread onto a tray cut into 12-14 peices. Put in fridge thats it mate nice and easy.
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Old 11-03-2008, 10:09 PM   #13 (permalink)
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Re: ISS Oh Yeah Bars
yep... the make your own bars are great... i make mine one at a time so i know the macros in each bar... but them oh yeah bars look fookin tasty!!
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