liver tablets? - UK-Muscle Body Building Community

Borris · 24-02-2008, 01:41 AM

just reading a bodybuilding ebook.... and it says "
Every waking hour drink 12 ounces of water along with 6 desiccated liver tablets" does anyone know what tablets he means? he mean cod liver tablets or what?

drago78 · 24-02-2008, 07:52 AM

Hi
There is such a thing as desiccated liver tablets. They are a way of getting the Iron and B vitamins from Liver and not have to neck down a half a kilo of the stuff a day. You can get them at any Holland and Barrett , its a proper old school supplement. They are also pretty cheap, I got 500 for under a tenner. And they are massive tabs, especially when you are trying to neck a few at a time. No pain no gain I suppose

.

Borris · 24-02-2008, 01:48 PM

cheers dude, also said in te article thease are loaded with vit b12

MXD · 24-02-2008, 01:55 PM

Screw the tablets and eat real liver. Its the single greatest nutrition source full stop.

Good read on liverhttp://nourishedmagazine.com.au/blog/articles/nourishing-the-liver

Quote:

It is widely known by all ancient societies that liver is the most nourishing food on the planet. Liver contains more nutrients, gram for gram, than any other food including:

* High-quality protein
* Vitamin A - nature’s most concentrated source
* All the B vitamins in abundance, particularly vitamin B12 if consumed raw
* One of our best sources of folic acid
* A highly usable form of iron
* Trace elements such as copper, zinc and chromium; liver is our best source of copper
* A yet unidentified but proven to exist anti-fatigue factor
* CoQ10, a nutrient that is especially important for cardio-vascular function if consumed raw
* A good source of purines, nitrogen-containing compounds that serve as precursors for DNA and RNA.

But isn’t Liver Dangerous?

In spite of widespread tradition and abundant scientific evidence on the health benefits of liver, conventional nutritionists now warn against its consumption.

Toxins

“What about the Toxins” is a common response to the suggestion of consuming liver. Indeed, one of the roles of the liver is to neutralize toxins (such as drugs and pesticides); but the liver does not store toxins. Instead, poisonous compounds that the body cannot neutralize and eliminate are likely to lodge in the fatty tissues and the nervous system. The liver is not a storage organ for toxins but it is a storage organ for many important nutrients (vitamins A, D, E, K, B12 and folic acid, and minerals such as copper and iron). These nutrients provide the body with some of the tools it needs to get rid of toxins.

So why would you want to clean something that is not dirty? Practitioners who recommend liver cleansing usually mean, deprive your body of any substantial food so your liver doesn’t have to work on digestion and can clean your blood of toxins. Again, this will only work well if your digestion is strong and you are not deficient of energy. Still, healing through nourishment is, in most cases, more valid a protocol.

Eat it Raw!

If you are trying to balance Liver yin deficiency eating your liver raw will nourish the yin more than cooked. Eating Liver raw ensures you get the full dose of B6 and B12, CoQ10, enzymes and possibly the anti-fatigue factor. It’s yin energy soothes dried liver symptoms (itchiness, headaches, dry eyes, muscle tightness, irritability).

The best way to eat raw liver is to freeze it for 14 days to avoid any parasitic infection (unlikely but possible especially in those with impaired immune systems). When frozen, cut it into teaspoon sized pieces and put them into little coin bags. Keep them in your freezer and use one baggie at at time, chopping into little pills to swallow with a drink. The primary benefit of swallowing liver pills frozen, is you can’t taste it. I take my liver pills with raw milk for the extra nourishment and so I don’t burp up the taste.

The physician Max Gerson used raw liver juice, extracted with a special juicer that pressed out the liquid, in his original healing protocol with pancreatic cancer patients. His daughter, Charlotte Gerson, later dropped this part of the protocol because of the unavailability of fresh clean liver without bacterial contamination. Now a crude liver extract injection or desiccated liver tablets are used in the current protocol. However, Dr. Nicholas Gonzalez, a New York doctor who treats cancer holistically, insists that all his patients eat raw liver.

Also grate frozen liver into the yolk of an egg or add it to tomato juice.

jonesy2411 · 24-02-2008, 03:09 PM

maybe its means something like milk thistle

Captain Hero · 24-02-2008, 03:24 PM

thread one -

http://www.uk-muscle.co.uk/supplemen...iver-tabs.html

thread two -

http://www.uk-muscle.co.uk/supplemen...-anabolic.html

mmmmm Havent read the first but thread 2 is fantastic

and No, its not milk thistle mate

24-02-2008, 01:41 AM	#1 (permalink)
Borris ★☆★★☆ Join Date: Oct 2006 Posts: 610	liver tablets? just reading a bodybuilding ebook.... and it says " Every waking hour drink 12 ounces of water along with 6 desiccated liver tablets" does anyone know what tablets he means? he mean cod liver tablets or what? __________________ █♣█/▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀/█♣█

24-02-2008, 07:52 AM	#2 (permalink)
drago78 Gym Addict Join Date: Oct 2007 Posts: 115	Re: liver tablets? Hi There is such a thing as desiccated liver tablets. They are a way of getting the Iron and B vitamins from Liver and not have to neck down a half a kilo of the stuff a day. You can get them at any Holland and Barrett , its a proper old school supplement. They are also pretty cheap, I got 500 for under a tenner. And they are massive tabs, especially when you are trying to neck a few at a time. No pain no gain I suppose .

24-02-2008, 01:48 PM	#3 (permalink)
Borris ★☆★★☆ Join Date: Oct 2006 Posts: 610	Re: liver tablets? cheers dude, also said in te article thease are loaded with vit b12 __________________ █♣█/▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀▄▀/█♣█

24-02-2008, 03:09 PM	#5 (permalink)
jonesy2411 do i look like the hulk in my avi???? lol Join Date: Mar 2007 Location: North Wales, UK Posts: 320	Re: liver tablets? maybe its means something like milk thistle

24-02-2008, 03:24 PM	#6 (permalink)
Captain Hero defeat your enemies with success Join Date: Jun 2004 Location: United Kingdom Posts: 6,193	Re: liver tablets? thread one - http://www.uk-muscle.co.uk/supplemen...iver-tabs.html thread two - http://www.uk-muscle.co.uk/supplemen...-anabolic.html mmmmm Havent read the first but thread 2 is fantastic and No, its not milk thistle mate __________________ Captain Hero " Nothing great was ever achieved by being realistic!" 1. Captain Hero To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25 up, 3 down To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. One of the most messed up characters in To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Captain Hero is a parody on Superman. He is also a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , enjoys To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , is a bisexual, has a childish personality and possibly a mental disorder, is at times a To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , practices To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , had a romance with To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. , Bleh, and Unusually-Flexible-Girl. "By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling." ~Captain Hero.

Thread Tools
Show Printable Version Email this Page
Rate This Thread
Rate This Thread:

Similar Threads
Thread	Thread Starter	Forum	Replies	Last Post
Liver tablets, are they anabolic?	hackskii	Supplementation	93	17-04-2008 11:08 PM
Forum Sponsored by: Liversupport.co.uk	Great White	Food, Diet and Nutrition Info	0	28-12-2007 03:14 PM
A Comprehensive Look at Lab Tests	MDB	Steroids & Associated Drugs Articles	1	04-12-2007 02:59 PM
MY DIET IS BANG ON - NOW WHAT VITAMINS SHOULD I TAKE AND WHY?	Syron	Food, Diet and Nutrition Info	10	06-02-2007 06:51 PM
Is clomid or nolvadex bad on the liver?	hackskii	Steroid and Testosterone information	9	24-05-2006 06:08 PM