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13-02-2008, 05:04 PM
| #1 (permalink) |
| Gym Addict  Join Date: Aug 2004 Location: West london
Posts: 253
 | supps for joints Csn anyone recomend any good supps for my joints ?
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13-02-2008, 05:05 PM
| #2 (permalink) | |
| UK-M's treadmill dodger!  Join Date: Mar 2007
Posts: 4,290
  | Re: supps for joints glucosamine Fish oils
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14-02-2008, 04:44 AM
| #6 (permalink) |
| Gym Addict  Join Date: Sep 2007 Location: Grimsby
Posts: 206
| Re: supps for joints I have good results with 'Animal Flex' it has glucosamine and chondroitin which are good for cartilage repair. Cissus is good also just make sure you get it capped if you buy from MP the powder is nasty stuff!
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14-02-2008, 08:18 AM
| #8 (permalink) |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 10,567
 | Re: supps for joints i use joint flex from Animal as it has a mix of MSM/Glucosamin/Chondrin(sp) what you have to be aware of though is that these types of supplements take a cpl of months to start to work so you need to continue to use it...
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14-02-2008, 11:54 AM
| #9 (permalink) |
| The resident dirty Saffir!  Join Date: May 2007 Location: 69 Axe wound mile
Posts: 3,731
| Re: supps for joints Had cissus mentioned to me before. Could never find it anywhere. Anyone else tried it?
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14-02-2008, 12:03 PM
| #11 (permalink) | |
| Has lost alot of muscle mass but is now back on track!  Join Date: Aug 2007 Location: Essex
Posts: 942
| Re: supps for joints Quote:
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14-02-2008, 02:51 PM
| #12 (permalink) |
| Gym Addict  Join Date: Jun 2007
Posts: 164
| Re: supps for joints glucosamine alone is not optimal. the synergistic effect of gluco chonr and msm is work the extra few pennies. will look for cissus. cookie i eat gelatin, mixed with hydrolized protein or beef extract protein supps for 'good' deserts never considered the joint benefits thanks for the heads up on that.
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15-02-2008, 01:26 AM
| #13 (permalink) | |
| 100% natty, 100% sexy  Join Date: Jul 2007
Posts: 293
| Re: supps for joints Quote:
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