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Old 16-01-2008, 07:18 PM   #1 (permalink)
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perfect stack
Just wanted to ask everyone what would be your ideal supplement stack for gaining muscle. Those you saw the best gains with over the years.
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Old 16-01-2008, 08:44 PM   #2 (permalink)
does this t-shirt make my cock look fat?
 
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Re: perfect stack
The only things I've tried that I believe have made any difference are decent protein powders and decent creatine. Everything else I've tried has been an expensive waste of time!
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Old 17-01-2008, 10:12 AM   #3 (permalink)
#1 Bob Nutcher
 
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Re: perfect stack
Eating more food, getting more rest, and working out harder.
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Old 17-01-2008, 10:57 AM   #4 (permalink)
does this t-shirt make my cock look fat?
 
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Re: perfect stack
Bingo.
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Old 17-01-2008, 11:45 AM   #5 (permalink)
loving the bulk
 
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Re: perfect stack
couldnt agree more, supplements are not the end all of bodybuilding, they are just ment to supplement your diet if your not getting enough protein carbs etc,
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Old 17-01-2008, 12:13 PM   #6 (permalink)
redbull it gives you lats!
 
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Re: perfect stack
muscle-tech's mass stack...i mean just look at jay cutler...cant go wrong!!!
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Old 17-01-2008, 01:15 PM   #7 (permalink)
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Re: perfect stack
Whey protein, oats, egg white and banana three times a day in addition to three or four balanced meals, tapering off carbs as you go on during the day.
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