Trib & ZMA - UK-Muscle Body Building Community

westsider · 18-12-2007, 09:05 PM

Guys reposting my thread which the mods deleted from the steroid forum.

I am a natty trainer have been training for last 6 years and grown from 85 to 102kg at 6ft tall and maintaining the same body fat % of about 17-18%. I have taken tribulus on and off over last couple of years and am no wondering if I should also take a ZMA (Zinc Magnesium) supplement to naturally boost test???

**Pscarb** · 18-12-2007, 09:10 PM

don't be smart if you posted it in the correct section it would not of been deleted would it

westsider · 18-12-2007, 09:41 PM

Quote:

Originally Posted by Pscarb

don't be smart if you posted it in the correct section it would not of been deleted would it

Any advise then Paul??

Actually my logic behind posting it in that forum was its titled

Steroid and Testosterone information

and as Trib and ZMA are test boosters thought that may be the correct forum! Clearly not!!!:(

TH&S · 18-12-2007, 09:41 PM

Quote:

Originally Posted by Pscarb

don't be smart if you posted it in the correct section it would not of been deleted would it

^^^^ quick! someone feed him some carbs!

**Pscarb** · 18-12-2007, 10:00 PM

Quote:

Originally Posted by westsider

Any advise then Paul??

Actually my logic behind posting it in that forum was its titled

Steroid and Testosterone information

and as Trib and ZMA are test boosters thought that may be the correct forum! Clearly not!!!:(

both Trib and ZMA as you know are supplements not steroids or testosterone in fact i would like to see one bit of evidence to show that Trib boosts Test....

so my advice is to use your common sense next time

TH&S plenty of carbs my friend just not alot of time spare to make sure the board runs smoothly so members can find things in the correct section....

genesis · 18-12-2007, 10:51 PM

The answer to your question in my opinion is...if you want too.
But personally i just use a good zinc supplement when i use tribulus, or try a supplement that has both in mhp T-bomb and Animal m stack 2 are both pretty good

Ollie B · 19-12-2007, 07:42 AM

From Westsiders post. Yes i dont see why not stacking ZMA with trib be any harm.

Ive Used ZMA before and to be honest im not too sure about it raising your natural test but sleep is important for recovery and growth. ZMA realy helps me sleep well.

Another product that im using for sleep is 5-htp but that also helps my mood because im realy can be quite a miserable git

Coop · 19-12-2007, 09:24 AM

I don't think ZMA will boost your testerone if your body is running at peak however if you have any sort of defiency in zinc your natural testosterone will be under what it could be.
IIRC everytime you 'shoot your fat' you lose Zinc, so w@nkers should stock up on it!

**Tinytom** · 19-12-2007, 09:27 AM

most training males are zinc deficient so it is a good idea to use zinc year round. ZMA is a better version of this, was developed by Victor Conte of Balco fame so I believe.

Theres a fair few types of Zinc recvoery products on his site

www.snac.com

Tribulus works fro some and not for others. Its effects on leutinizing hormone output are at best anecdotal. I get good results on it but others dont.

westsider · 19-12-2007, 09:30 AM

Genesis and Ollie thank you for the advice.

Ollie I sleep like a baby anyway so no need of sleep aids!

westsider · 19-12-2007, 09:35 AM

Cheers Tom and Coop - just dont want to be wasting money on supps that aint gonna add much. I got the ZMA now just have to slot it in with the rest of the stuff!!! In my office they think I am mad as it is with all the stuff stocked in my drawers!

Ollie B · 19-12-2007, 09:38 AM

Quote:

Originally Posted by westsider

Genesis and Ollie thank you for the advice.

Ollie I sleep like a baby anyway so no need of sleep aids!

:lift:no worries dude. Happy to help

18-12-2007, 09:05 PM	#1 (permalink)
westsider Gym Addict Join Date: Feb 2007 Posts: 184	Trib & ZMA Guys reposting my thread which the mods deleted from the steroid forum. I am a natty trainer have been training for last 6 years and grown from 85 to 102kg at 6ft tall and maintaining the same body fat % of about 17-18%. I have taken tribulus on and off over last couple of years and am no wondering if I should also take a ZMA (Zinc Magnesium) supplement to naturally boost test???

18-12-2007, 09:10 PM	#2 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,522	Re: Trib & ZMA don't be smart if you posted it in the correct section it would not of been deleted would it __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

18-12-2007, 10:51 PM	#6 (permalink)
genesis aka Marc Join Date: Jul 2006 Location: Liverpool Posts: 1,737	Re: Trib & ZMA The answer to your question in my opinion is...if you want too. But personally i just use a good zinc supplement when i use tribulus, or try a supplement that has both in mhp T-bomb and Animal m stack 2 are both pretty good __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. new website launching soon

19-12-2007, 09:24 AM	#8 (permalink)
Coop Gym Addict Join Date: Sep 2007 Posts: 200	Re: Trib & ZMA I don't think ZMA will boost your testerone if your body is running at peak however if you have any sort of defiency in zinc your natural testosterone will be under what it could be. IIRC everytime you 'shoot your fat' you lose Zinc, so w@nkers should stock up on it! __________________ Argue for your limitations and they're yours

19-12-2007, 09:27 AM	#9 (permalink)
Tinytom super-hypno-moderator Join Date: Sep 2005 Location: Babylon Posts: 5,896	Re: Trib & ZMA most training males are zinc deficient so it is a good idea to use zinc year round. ZMA is a better version of this, was developed by Victor Conte of Balco fame so I believe. Theres a fair few types of Zinc recvoery products on his site www.snac.com Tribulus works fro some and not for others. Its effects on leutinizing hormone output are at best anecdotal. I get good results on it but others dont. __________________ We are what we do. Excellence is therefore a habit not a skill. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Code 'UKM 110' for an extra 5% discount To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Also mod at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

19-12-2007, 09:30 AM	#10 (permalink)
westsider Gym Addict Join Date: Feb 2007 Posts: 184	Re: Trib & ZMA Genesis and Ollie thank you for the advice. Ollie I sleep like a baby anyway so no need of sleep aids!

19-12-2007, 09:35 AM	#11 (permalink)
westsider Gym Addict Join Date: Feb 2007 Posts: 184	Re: Trib & ZMA Cheers Tom and Coop - just dont want to be wasting money on supps that aint gonna add much. I got the ZMA now just have to slot it in with the rest of the stuff!!! In my office they think I am mad as it is with all the stuff stocked in my drawers!

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