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Old 07-07-2004, 12:53 PM   #1 (permalink)
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L-Arganine

one for hackskii really,
when you use l-arganine, how do you use it? ive got the 500mg caps, ive only recently used it and just wondering on doses

cheers,pete

also open to others!!! lol
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Old 09-07-2004, 09:17 AM   #2 (permalink)
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bump
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Old 09-07-2004, 03:51 PM   #3 (permalink)
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Take this at night just before you go to bed.
I would take some L-ornithine too as both together will raise your HGH levels while you sleep.
I would take atleast 3 caps before bed.
Dont take a carb before bed as insulin will stop the pituitary gland from producing HGH.
Your HGH is the highest the first 2 hours of sleep so take those two aminos before bed.
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Old 09-07-2004, 04:05 PM   #4 (permalink)
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I think it is supposed to be taken with an empty stomach. L-triptathane is good to. Turkey has allot of it. It will make you sleepy. I think they banned it though. OKG is better imo. It is given to burn patients so they dont go catabolic. Could you imagine if you fell catabolic when you are trying to get your skin back. :o
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Old 09-07-2004, 05:29 PM   #5 (permalink)
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spot on, thanks for that.

3 caps it is before bed. was takin 1 before bed anyway so il bump it and look out for l-ornithine

thanks gents
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