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| UK-M's treadmill dodger! Join Date: Mar 2007
Posts: 4,290
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | My Protein Carnitine Hi All, Ive just purchased some L-Carnitine from Myprotein. Just a question how many MG would you recommend to take before a workout and when before it?
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| | #2 (permalink) |
| Gym Addict Join Date: May 2004
Posts: 340
![]() | Re: My Protein Carnitine Hi, It depends on your goals. For fat loss try 500mg 3 times daily. Thanks
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| Fitness » My Protein Carnitine | This thread | Pingback | 13-12-2007 02:46 PM | |
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