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Old 30-11-2007, 09:46 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Question creatine/test
posted my diet for my newyear training,i will also be looking to add creatine to this dont know were to start whats the most reliable not fussed on cost as long as its not a waste and rip off.
been looking at test boosters alot and found this won it was mentioned to me http://www.cybercheckout.co.uk/Items...0?sck=41212734
sory i cant put up direct link:gun:
any info on this its got the best read out of the ones ive been looking at.

thanks budgie:beer1:
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Old 30-11-2007, 09:46 PM   #2 (permalink)
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Re: creatine/test
Quote:
Originally Posted by budgie View Post
posted my diet for my newyear training,i will also be looking to add creatine to this dont know were to start whats the most reliable not fussed on cost as long as its not a waste and rip off.
been looking at test boosters alot and found this won it was mentioned to me http://www.cybercheckout.co.uk/Items...0?sck=41212734
sory i cant put up direct link:gun:
any info on this its got the best read out of the ones ive been looking at.

thanks budgie:beer1:
opps, sorry there is a link:gun::confused:
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Old 01-12-2007, 01:14 PM   #3 (permalink)
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Re: creatine/test
It looks like they've thrown every whacky herb every mention in the same breath as testosterone on Pubmed into one product. Some of the ingrediants are good but not top quality, some just don't need to be there, some may actualy lower test.

Two much better products:
Diesel test hardcore:
http://store.anabolicminds.com/manufacturer/get-diesel/

Activate:
http://store.anabolicminds.com/produ...-120-caps.html

If you even need a test booster, which the consensus on here and other boards seems to be, unless it's already low your throwing away good money.
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Old 01-12-2007, 07:04 PM   #4 (permalink)
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Re: creatine/test
TBH test boosters don't tend to work and if they do they don't work very well IMHO you would be better saving your money, however as for creatine that does work and as for what one is best it totally depends on your body and also how your body reacts!!!!

A lot of people like CEE no matter what the manufacturers, i personally use the muscletech's creakic as i find them good and they was recommended to me by a friend who is a professional BB.

If your looking to create good muscle then the only thing you really need is good training, good diet and good rest as most of your growing is done outside of the gym!

i was advised by the professor who did the research for muscletech from Nottingham university that within 90minutes your body needs 40-50g protein, 40-50 carbs, and 5-10g or creatine!

Don't know if this helps but just thought would post it anyways!
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Old 01-12-2007, 07:15 PM   #5 (permalink)
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Re: creatine/test
Give Gaspari Nutritions - Novedex XT a go. Never used a test-booster but thats the best as far as i know.
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Old 01-12-2007, 07:21 PM   #6 (permalink)
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Re: creatine/test
I used Novedex XT a few months ago and was quite impressed with the results, I'd recommend it.
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Old 01-12-2007, 09:19 PM   #7 (permalink)
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Re: creatine/test
Hacks commented on this topic before so if you browse through his posts you will find some detailed info about these type of products!

Might be worth it if you want some info!!!!!
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Old 01-12-2007, 09:30 PM   #8 (permalink)
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Re: creatine/test
http://www.uk-muscle.co.uk/supplemen...sters-zma.html

In fact it was actually your thread m8 i have just noticed!!!!!!

TBH i think they are all the same which is just over rated over priced placebo's that don't really work and if they do work they don't work that well and the body does not like them as Hacks explained the problems with them in the other post!!!!!
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Old 02-12-2007, 07:34 PM   #9 (permalink)
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Re: creatine/test
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Originally Posted by Chris4Pez View Post


i was advised by the professor who did the research for muscletech from Nottingham university that within 90minutes your body needs 40-50g protein, 40-50 carbs, and 5-10g or creatine!
Within 90 minutes? before training or after?
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