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Old 20-08-2007, 10:38 AM   #16 (permalink)
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Re: waxy maize strach

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Originally Posted by Aftershock View Post
Tell me about it. I bought a 5kg tub before I found out it was cornflour lol
Me too, :(
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Old 21-08-2007, 06:10 PM   #17 (permalink)
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Re: waxy maize strach

well i've had it 4 times now and i have to say i think that this stuff is the dogs bollocks. I really do. first supplement in a long time i feel has actually made a difference. i can't explain actually what is is but it just seem to make me feel more recovered than dextros or malto. recomend it to anyone who's not tried it. i have been having it with creatine and some amino's and then having my whey 20 mins later and this seems to work well. i know its only a week but i really feel it has made a difference.
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Old 23-03-2008, 08:37 PM   #18 (permalink)
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Re: waxy maize strach

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Originally Posted by Nytol View Post
I just mix it with my whey.

Do a search, and read about the WMS/Corn Starch thing, I only use Corn Starch now, exactly the same, loads cheaper, and you can get it in ASDA.
ive just discovered wms, but not sure when to take it, im curious about the corn starch thing also, could you please tell more, like when to take it and stuff.thanks
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Old 23-03-2008, 09:09 PM   #19 (permalink)
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Re: waxy maize strach

agreed how is this cornflour stuff actually good for you, wots its benifits?
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Old 24-03-2008, 08:48 AM   #20 (permalink)
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Re: waxy maize strach

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Originally Posted by Tinytom View Post
BCAAs should be taken directly after Wo on empty stomach for best absorption.

Creatine (if its Ethyl Ester) should be also Post WO empty stomach, something to do with PH of stomach.

I've always taken my WMS (I now use Vitargo as its infinately better) with Whey 20 minutes after my CEE so thats about 30 minutes after WO.

WMS is disgusting to drink on its own. Try it and you'll see. I dont beleive that there's much benefit to having it on its own rather than with Whey, PWO your body will absorb everything fast due to the depleted state its in.

Just my opinion based on my own experience.
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Which Vitargo product do you use and why/howdo you find its better ?

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Old 24-03-2008, 09:10 AM   #21 (permalink)
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Re: waxy maize strach

I have always used maltodextrin pwo, but I have a couple of questions:

1) What does WMS/Cornflour Taste like?
2) Is there any benefit/drawback to mixing WMS with Maltodextrin?

Cheers, Jock
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Old 25-03-2008, 04:34 PM   #22 (permalink)
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Re: waxy maize strach

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Originally Posted by Aftershock View Post
Tell me about it. I bought a 5kg tub before I found out it was cornflour lol
LMAO

I bought corn flour, not sure if thats the same as Corn Startch!!! :crazy:
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Old 27-03-2008, 09:24 PM   #23 (permalink)
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Re: waxy maize strach

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Originally Posted by Aftershock View Post
Tell me about it. I bought a 5kg tub before I found out it was cornflour lol
Snap
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Old 27-03-2008, 09:31 PM   #24 (permalink)
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Re: waxy maize strach

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Originally Posted by pitbull View Post
Tom
Which Vitargo product do you use and why/howdo you find its better ?

Sam
bump
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Old 27-03-2008, 09:32 PM   #25 (permalink)
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Re: waxy maize strach

To me, WMS reminds me of custard powder I used to have as a bairn (birds I think it was).

I have hydrolised whey & WMS & Creapure as PWO, though Ive just got some BCAAs in tab form as well so Ill be washing these down. Not sure about timing if I should split any of this lot up. I dont mind the taste.
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Old 27-03-2008, 11:42 PM   #26 (permalink)
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Re: waxy maize strach

WMs tastes like flour in water, very chalky.
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Old 31-03-2008, 02:02 PM   #27 (permalink)
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Re: waxy maize strach

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Originally Posted by fits View Post
LMAO

I bought corn flour, not sure if thats the same as Corn Startch!!! :crazy:

they the same thing
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Old 31-03-2008, 02:08 PM   #28 (permalink)
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Re: waxy maize strach

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Originally Posted by JawD View Post
To me, WMS reminds me of custard powder I used to have as a bairn (birds I think it was).

I have hydrolised whey & WMS & Creapure as PWO, though Ive just got some BCAAs in tab form as well so Ill be washing these down. Not sure about timing if I should split any of this lot up. I dont mind the taste.
If your not using insulin than add 5 g of leucine and a couple of g's dlpa your hwp as it has been shown to cause the most significant insulin raise.

http://www.ncbi.nlm.nih.gov/pubmed/1...ractPlusDrugs1
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Old 31-03-2008, 07:13 PM   #29 (permalink)
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Re: waxy maize strach

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