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Old 25-06-2007, 11:59 AM   #1 (permalink)
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Does it matter if......
I take my whey together with my eggs and oats when I get up?

I normaly take the whey straight away in its own and then have oats and blended eggs say 20mins later.

I notice quite a few people just drink it down all together!
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Old 25-06-2007, 12:10 PM   #2 (permalink)
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Re: Does it matter if......
if that was me id have the protein shake with the egg(s) in it and then the oats after, or all at once if in a rush!

as long as your getting protein down you first thing it doesnt matter!
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Old 25-06-2007, 12:15 PM   #3 (permalink)
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Re: Does it matter if......
No problem with that at all, though i do it other way round. I have my oats, take my tabs, go get some bits ready then bout 15mins later have my protein shake. Dont do it for any special reason just iv found it easiest
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Old 25-06-2007, 12:18 PM   #4 (permalink)
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Re: Does it matter if......
Cool, cheers lads.
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