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24-06-2007, 08:40 PM
| #1 (permalink) |
| Newbie Trainer Join Date: Jun 2007 Location: London
Posts: 1
 | Can Anyone Help!!!! Hi guys im new here and wondering if you can help me? i have lost 10 stone in the past 18 months and i have about 1-1 1/2 stone still to go but cant seem to shift anymore weight i curently use effs before i go and work out is there anything else i can use to help me burn this last bit of weight off? thanks guys. |
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24-06-2007, 09:45 PM
| #2 (permalink) |
| UK-Muscle Moderator and NABBA Champion  Join Date: Jan 2005
Posts: 10,188
   | Re: Can Anyone Help!!!! well done on your weight loss it is a huge achievement...the problem you have now is that your body is getting stubborn...so you will need to alter more than taking ephedrine to lose the last bit of weight....to fully help you it would be nice to see what your daily diet and training/cardio regime is...
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Nutrition is your greatest anabolic agent everything else is just the icing on the cake |
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24-06-2007, 09:56 PM
| #4 (permalink) |
| UK-Muscle Moderator  Join Date: Oct 2005 Location: In The Shire
Posts: 5,326
| Re: Can Anyone Help!!!! yes....get him to post it to you. If you get it from anywhere else it's got to be posted, so why not get him to post it....easy when you think about it
__________________ Robsta |
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