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View Poll Results: How much do you spend per month on supps
£0-29 39 20.53%
£30-59 78 41.05%
£60-89 29 15.26%
£90-119 23 12.11%
£120+ 21 11.05%
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Old 22-06-2007, 12:39 PM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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How much do you spend per month on supps?

I've just placed an order with myprotein.co.uk and looked back over my past few orders. I've pretty much placed one per month for the past 5 months. The average is around £80.

Now, I've still got plenty of supps left over from various orders, so I'm not going through £80 per month, but it's more than I expected. The last order I placed was something like £150 what with MRP's, Whey and trying other bits and pieces. Suppose some people spend that in a night and p1ss is against the wall and at the moment I can happily afford it, so it doesn't worry me too much.

So, while it may have been done to death before, how much do you spend per month on supps?
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Old 22-06-2007, 01:57 PM   #2 (permalink)
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Re: How much do you spend per month on supps?

mostly buying whey....coz the rest of the stuff from myprotein is cheap anyway....

My last order was about £50 and that was last month so it lasts!!
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Old 22-06-2007, 02:54 PM   #3 (permalink)
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Re: How much do you spend per month on supps?

Geez, I'm about to spend about £140 for aa months supply of

Weight Gainer
Creatine
MRP bars
Trib

I thought that was pretty good!
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Old 22-06-2007, 03:24 PM   #4 (permalink)
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Re: How much do you spend per month on supps?

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Originally Posted by advancebody View Post
Geez, I'm about to spend about £140 for aa months supply of

Weight Gainer
Creatine
MRP bars
Trib

I thought that was pretty good!
where are you shoping "harrods".... :tongue10:
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Old 22-06-2007, 04:24 PM   #5 (permalink)
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Re: How much do you spend per month on supps?

I spend about 120+ also a month!!

Weight gainer
Whey
CEE Cellmass
No-explode
Vits
Milk Thistle
L-Glutamine

Then on top of that gym member ship plus training equipement, belts, straps, its goes on and on Its all adds up pretty quickly....
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Old 22-06-2007, 04:30 PM   #6 (permalink)
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Re: How much do you spend per month on supps?

Its expensive. I might ditch the creatine and Nitric Oxide.

Whey £25
Glutamine 300g £7
ZMA £10
Glucosamine £4
ECA stack £20
5-HTP £5
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Old 23-06-2007, 01:08 PM   #7 (permalink)
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Re: How much do you spend per month on supps?

Quote:
Originally Posted by mickus View Post
I spend about 120+ also a month!!

Weight gainer
Whey
CEE Cellmass
No-explode
Vits
Milk Thistle
L-Glutamine

Then on top of that gym member ship plus training equipement, belts, straps, its goes on and on Its all adds up pretty quickly....
Unless your on gear you dont need the milk thistle. Also, there are a few studies actually proving that glutamine doesnt make much of an imact at all...although you get people who swear by it and say its under-rated. Some people who really know there sh1t are against it.

Layne Norton springs to mind and he's doing some PhD thing in protein science or seomthing lol.
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Old 23-06-2007, 01:23 PM   #8 (permalink)
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Re: How much do you spend per month on supps?

mmm all in all about £30 a month on shakes etc

food is alot cheaper!
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Old 23-06-2007, 01:32 PM   #9 (permalink)
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Re: How much do you spend per month on supps?

Quote:
Originally Posted by DB View Post
mmm all in all about £30 a month on shakes etc

food is alot cheaper!
got to agree. and more effective imo. i went through a phase where i spent over £100 a month on supps and I made no better improvements in my physique than I do now with just whey, CEE, multi vits and EFA's.
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Old 24-06-2007, 01:37 AM   #10 (permalink)
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Re: How much do you spend per month on supps?

Quote:
Originally Posted by DB View Post
mmm all in all about £30 a month on shakes etc

food is alot cheaper!
^^^^ what porky said:love:

IMO 95%+ of supplements only serve to make your wallet more ripped lol
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Old 24-06-2007, 03:48 PM   #11 (permalink)
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Re: How much do you spend per month on supps?

whey, efa's, multivits, creatine, glutamine, meal replacements, pro-recover. yeah it does all add up!
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Old 25-06-2007, 03:41 PM   #12 (permalink)
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Re: How much do you spend per month on supps?

I agree food is alot cheap but when you have time constraints and you dont have the time to spend all hours cooking and prepping meals supps are the easy choice even though they are expensive!
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Old 02-07-2007, 09:09 PM   #13 (permalink)
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Re: How much do you spend per month on supps?

i spend far to much to think this was a cheap sport you and a gym was wrong when ya get the bug you get the bug and in my case my body deserves good food and sups i just got a crap car and clothes!! ll!
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Old 04-07-2007, 01:26 PM   #14 (permalink)
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Re: How much do you spend per month on supps?

Mine changes every three months.

£96 for 3 months,

£63 for 2 months

But i pay out the pocket because thats how i am!

Using CNP Pro Mass, alri n gorge and pro Bars from cnp! Aswell as Multivits, glucosamine S / Chrondoitin....7 meals a day...dont need owt else!

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Old 05-07-2007, 07:36 AM   #15 (permalink)
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Re: How much do you spend per month on supps?

It depends. Sometimes i treat myself like this month and have bought a load of branded flavoured whey in. Other times I get bulk unflavoured etc.

Currently I have waiting for me to eat -

40 MRPs,
10kg Tub of unflavoured whey
Tub of Reflex Whey
2 Tubs Dymatize
Half a tub Muscle Fuel
Milk Protien concentrate

mmmm I cant wait to start bulking.
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