WMS - How do take yours? - Page 5 - UK-Muscle Body Building Community

ANDY-D · 27-02-2008, 05:11 PM

cheers capt missed that bit lol , only just got up still half asleep (bloody nightshifts)

R3261 · 27-02-2008, 05:11 PM

pwo

the replenishment of muscle glycogen is not importnat enough to compensate for the anaboli goodness of carbs/pro pwo

for an athlete who needs to very very rapidly recarb betwen two events in the same day (cyclist who has a morning and afternoon event) it's very useful.
the vitargo/glycogen loading studies showed that it really helped during that rapid, short-term phase of glycogen storage.

outside of that application, I don't see it being any more useful than dextrose or whatever.

**Pscarb** · 28-02-2008, 12:42 PM

thats fair enough many including me would disagree i have noticed a difference in using WMS/CF along with protein after a very intense training session...

R3261 · 28-02-2008, 03:32 PM

fair enough

DAN85 · 16-03-2008, 09:10 PM

Quote:

Originally Posted by Nytol

Have you tried the corn flour yet?

I just got some to try.

with 20oz of water how much do you use? thanks

fozyspilgrims · 17-03-2008, 07:15 PM

Large scoop in water for me.

27-02-2008, 05:11 PM	#61 (permalink)
ANDY-D UNDER CONSTRUCTION Join Date: Feb 2008 Location: wiltshire , south west , uk Posts: 103	Re: WMS - How do take yours? cheers capt missed that bit lol , only just got up still half asleep (bloody nightshifts)

27-02-2008, 05:11 PM	#62 (permalink)
R3261 Newbie Trainer Join Date: Feb 2008 Posts: 43	Re: WMS - How do take yours? pwo the replenishment of muscle glycogen is not importnat enough to compensate for the anaboli goodness of carbs/pro pwo for an athlete who needs to very very rapidly recarb betwen two events in the same day (cyclist who has a morning and afternoon event) it's very useful. the vitargo/glycogen loading studies showed that it really helped during that rapid, short-term phase of glycogen storage. outside of that application, I don't see it being any more useful than dextrose or whatever.

28-02-2008, 12:42 PM	#63 (permalink)
Pscarb UK-Muscle Moderator and NABBA Champion Join Date: Jan 2005 Posts: 10,522	Re: WMS - How do take yours? thats fair enough many including me would disagree i have noticed a difference in using WMS/CF along with protein after a very intense training session... __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Admin at To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. Sponsored by Extreme Nutrition - Almost an unfair advantage

28-02-2008, 03:32 PM	#64 (permalink)
R3261 Newbie Trainer Join Date: Feb 2008 Posts: 43	Re: WMS - How do take yours? fair enough

17-03-2008, 07:15 PM	#66 (permalink)
fozyspilgrims Getting HUGE! Join Date: Oct 2007 Posts: 1,572	Re: WMS - How do take yours? Large scoop in water for me. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. If you want 5% of your first order use code MP50808 *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.*

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