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Old 16-05-2007, 11:10 AM   #1 (permalink)
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how do you take yours!

hi there jus got some creatine hcl from myprotein.co.uk, just wondering how anyone took it, ie what did people mix it with....is anyone a bit more adverturous than orange juice....just thought i would brave it with water to see and cant see me doing it again in the near future so going to have an experiment wih orange juice tomorrow.

any feedback on peoples preferences would be greatly appreciated because at the mo, i think taking it with water could be used as a healthy alternative to washing kids mouths out with soap.

cheers
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Old 16-05-2007, 11:35 AM   #2 (permalink)
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Re: how do you take yours!

orange juice, vimto...tried lemonade once!!!.............water!!! No made me sick when i had it with water!!

its a very strong taste and not even in a protein shake makes any difference....just neck it!!!
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Old 16-05-2007, 10:39 PM   #3 (permalink)
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Re: how do you take yours!

Water..Just Neck it!!
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Old 18-05-2007, 09:55 AM   #4 (permalink)
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Re: how do you take yours!

went for the orange juice option and worked a treat, could be the cheapo orange juice having zero flavour to start with but certainly masked the creatine taste.
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