PWO, should I... - UK-Muscle Body Building Community

powerU · 14-04-2004, 02:30 PM

I've run out of glucose powder and can't get any more till next week, so I'll have a serving of VP2/V12 as usual pre workout, but what should i have PWO - I usually have a double helping of VP2 in water with 100g glucose powder, am i best having nLarge2 coz of the carbs in there or stick with the VP2 and just have a can of lucozade or coke???

***Lorian*** · 14-04-2004, 02:56 PM

I'd go with the N-Large2 .. I sometimes use that if I run out of my usual PWO stuff.

L

BSF James · 14-04-2004, 04:02 PM

Either of those two options would be fine.

powerU · 14-04-2004, 04:04 PM

cheers fella's

Panthro · 14-04-2004, 04:08 PM

personally, id have double VP2 and bottle of lucozade, the fizzy one, not the sport. There's nearly 70g carbs in one of those babies

powerU · 14-04-2004, 04:11 PM

doesn't matter what order i drink 'em does it - i'll drink bottle of lucozade driving home then VP2 20 mins later?

14-04-2004, 02:30 PM	#1 (permalink)
powerU Getting HUGE! Join Date: Oct 2003 Location: Derbyshire Posts: 1,141	PWO, should I... I've run out of glucose powder and can't get any more till next week, so I'll have a serving of VP2/V12 as usual pre workout, but what should i have PWO - I usually have a double helping of VP2 in water with 100g glucose powder, am i best having nLarge2 coz of the carbs in there or stick with the VP2 and just have a can of lucozade or coke???

14-04-2004, 02:56 PM	#2 (permalink)
*Lorian* Administrator Join Date: Apr 2003 Location: Cheltenham Posts: 2,543 Blog Entries: 1	I'd go with the N-Large2 .. I sometimes use that if I run out of my usual PWO stuff. L __________________ Now wearing the Captain's Hat.

14-04-2004, 04:02 PM	#3 (permalink)
BSF James BodyShapers Fitness MD Join Date: Sep 2003 Location: Telford Posts: 1,258	Either of those two options would be fine. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. -Now with FREE shipping available on all UK mainland orders! 5% off your first order - use discount code ukm6. The #1 choice for To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. with rapid, reliable service. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - research backed sports nutrition.

14-04-2004, 04:08 PM	#5 (permalink)
Panthro Getting HUGE! Join Date: Jan 2004 Posts: 1,509	personally, id have double VP2 and bottle of lucozade, the fizzy one, not the sport. There's nearly 70g carbs in one of those babies __________________ "looking at picutres of half naked men dont get you strong. Lets get down to business and go to the gym" - Svend Karlson. 'Viking Power'

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14-04-2004, 04:04 PM	#4 (permalink)
powerU Getting HUGE! Join Date: Oct 2003 Location: Derbyshire Posts: 1,141	cheers fella's

14-04-2004, 04:11 PM	#6 (permalink)
powerU Getting HUGE! Join Date: Oct 2003 Location: Derbyshire Posts: 1,141	doesn't matter what order i drink 'em does it - i'll drink bottle of lucozade driving home then VP2 20 mins later?