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Old 22-01-2007, 11:04 AM   #1 (permalink)
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Vitargo
Hello Gang

Whats everyone view on this stuff?

I was thinking about mixing it with NO-Explode like 30 minutes before training.

Should force the NO-Explode into the blood/muscles and really give a boost for training.

I suppose the ELECTROLYTE version is the better one for weight training due to the extra minerals.

I know a lot of ppl rant about good this stuff is - What are people thoughts here?
Attached Files
File Type: pdf Electrolyte_eng2006.pdf (126.6 KB, 10 views)
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Old 22-01-2007, 11:18 AM   #2 (permalink)
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Re: Vitargo
So far so good, but im not noticing in the way of gains realy. Tho i do use it pre and post
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Old 22-01-2007, 11:34 AM   #3 (permalink)
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Re: Vitargo
Quote:
Originally Posted by the_gre8t_1ne View Post
So far so good, but im not noticing in the way of gains realy. Tho i do use it pre and post
Your using it pre and post workout?

I was just going to use it Pre-Workout with No-Explode, then get some more solid carbs from Mass Shake after workout.

You noticed more energy at the gym with it? Less Cramps, etc?
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Old 22-01-2007, 11:34 AM   #4 (permalink)
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Re: Vitargo
James L used that whilst dieting if I remember? He really rated it on the basis of his thread
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Old 22-01-2007, 12:02 PM   #5 (permalink)
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Re: Vitargo
Quote:
Originally Posted by Paul Govier View Post
Your using it pre and post workout?

I was just going to use it Pre-Workout with No-Explode, then get some more solid carbs from Mass Shake after workout.

You noticed more energy at the gym with it? Less Cramps, etc?
Post workout was a deffo improvement, as i felt alot more energetic and less bloated as apposed to using dextrose! pre workout didn't much, as i dont realy get muscle cramps anyway, i always keep my shakes simple, Oats+whey+vitagro
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Old 22-01-2007, 12:07 PM   #6 (permalink)
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Re: Vitargo
Oats and Vitagro.

Wow, thats one hell of a carb intake!

Improvement Post workout? You mean you were not as tired after working out yes?

Cheers Mate.

Paul
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Old 22-01-2007, 12:20 PM   #7 (permalink)
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Re: Vitargo
It is just 'Waxy maize starch', which you can now get from myprotien and bulkpowders.

Apparently the Vitargo is really expensive and it is exactly the same stuff.

I have been using it as my pre and post WO carb sorce, and like it a lot.

http://www.bulkpowders.co.uk/product...6fb4c7e5778616
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Old 22-01-2007, 01:07 PM   #8 (permalink)
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Re: Vitargo
yeah i always use oats and vitargo its awesome nice slow burning fuel!
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Old 22-01-2007, 01:56 PM   #9 (permalink)
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Re: Vitargo
Quote:
Originally Posted by Nytol View Post
It is just 'Waxy maize starch', which you can now get from myprotien and bulkpowders.

Apparently the Vitargo is really expensive and it is exactly the same stuff.

I have been using it as my pre and post WO carb sorce, and like it a lot.

http://www.bulkpowders.co.uk/product...6fb4c7e5778616
Cool

What do you mix it with nytol?

What about mixing it with 35g of whey pre workout and 70g post workout?

You noticed much from it? Any changes in your physique?
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Old 22-01-2007, 02:17 PM   #10 (permalink)
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Re: Vitargo
Its has the same insulin response as dextrose so i personally wouldnt use it pre-workout.

I purchased some about a year ago but due to injuries have never really got round to using it

Early impression was pretty much the same recovery as dex/malto but without any stomach discomfort.
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Old 22-01-2007, 04:43 PM   #11 (permalink)
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Re: Vitargo
Quote:
Originally Posted by Paul Govier View Post
Cool

What do you mix it with nytol?

What about mixing it with 35g of whey pre workout and 70g post workout?

You noticed much from it? Any changes in your physique?
I just mix it in with my protein shake, but it mixes pretty well with juice too.

I take in pretty much the same, 35g pre, 70-80g post, and add 120g Waxy maize starch split between the 2.

It does have a slight chalky after taste/texture, but it is not unpleasent.

I like it as it is not sweet, like Dextrose, and I dont like the texture maltodextrin gives my shakes, so i never really added any carbs post WO, just what was in my protein.

So the starch has allowed my to add post WO carbs in, and despite less than perfect training conditions at the moment, things are going surprisingly well, setting new PB's which was not expected.

At the end of the day it is only carbs, but I like it for its lack of taste, and the science seems good.

I shall be interested to see how well it works when I add some slin into the mix,

I will certainly continue to use it.
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