|
|
 |
|  |
01-12-2006, 01:50 PM
| #1 (permalink) |
| loving bodybuilding  Join Date: Nov 2006
Posts: 83
  | i think this is good stuff so i was reading this article bout getting a fast bulk. it sounds really good to. this is what u need. . . a large one L water bottle, a blender, some bags of frozen berries, a tub of natural peanut butter, a few bags of low fat milk, and just a few min. to make it. ok 1-3 cups of low fat milk - 300 cal 1-2 cups of mixed berries - 200 cal 40-60 grams of protien powder - 160-240 cal. 1-2 tbsp or natural peanut butter - 200 calories great way to get a large amout of clean calories. |
|      |
|
01-12-2006, 03:07 PM
| #2 (permalink) |
| UK-Muscle Sponsor  Join Date: Aug 2005 Location: UK
Posts: 358
 | Re: i think this is good stuff Are calories from lactose clean?
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - almost, an unfair advantage. UK-M members 25% discount - UKM25! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Britains cheapest supplements. Dynalyne £24.95 - the strongest fat burner in the UK. |
|
| |
|
01-12-2006, 03:26 PM
| #3 (permalink) |
| loving bodybuilding Join Date: Nov 2006
Posts: 83
| Re: i think this is good stuff lol wow i dont no i think there all clean calories umm i can give u the site i found it at i got to it bout everyday and read. http://www.bodybuilding.com/fun/vinced1.htm thats it its more towards the bottom of the page. |
|
| |
|
01-12-2006, 04:04 PM
| #4 (permalink) |
| UK-Muscle Sponsor Join Date: Aug 2005 Location: UK
Posts: 358
| Re: i think this is good stuff Just because someone has posted something on a website doesn't mean its correct! 1 in 5 western people are lactose intolerant, this figure is greater among afro carribeans, asians, africans etc. If any supplement company is recommending you mix their product in milk I always think it has nutrients missing and they are relying on the milk to boost its properties. People often complain about excessive wind when using protein powders, they need to check the lactose content of the powder and re-assess if they have been mixing the powder with milk, this is often the cause of wind and various other stomach upsets.
__________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - almost, an unfair advantage. UK-M members 25% discount - UKM25! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Britains cheapest supplements. Dynalyne £24.95 - the strongest fat burner in the UK. |
|
| |
 |
| Thread Tools | |
| Rate This Thread | |
| |
  
Similar Threads | ||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Anadriol, if it's good, what's it good for? | LeRoy | Steroid and Testosterone information | 13 | 10-03-2006 05:08 PM |
| Free Stuff from me :) | Great White | General Conversation | 8 | 31-01-2006 11:08 PM |
| Good Fats vs. Bad Fats | hackskii | Food, Diet and Nutrition Info | 1 | 13-01-2006 05:04 PM |
| This guy is unreal !!! | Sen0 | General Conversation | 15 | 13-02-2005 11:05 AM |
| Acid Ashing and Alkaline Ashing. PH and health. | hackskii | General Articles | 3 | 04-11-2004 03:00 AM |
 |  |
