interloper393

Hey guys got these the other day to aid in my appetite as iv always been a not so big eater, from what iv been reading you need to take alot of this? on the bottle is says 1000ug per tab.. but i cant work out the rda as its weird symbols, what the rda? is 1000ug poo loads cause since iv been taking these,1 with breakfast and 1 with my dinner, im always hungry to the point of feeling sick, iv not stoped eating since and i never feel full? :crazy:

LondonGeezer

LOL wow!! - that strong huh??
maybe if its over-whelming you should just take 1 a day and see how u get on?

I went to doctors about my apetite and he prescribed me 'Forceval' has vit b12 and 23 other vits + minerals that aid appetite and best of all it was free :p

__________________
NEED INFORMATION??
FIND IT HERE:

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


My NEWEST website
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


Eee-Ooo Dares.. Wins!!:lift:

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

Great White

I use Synthelamin.

2,000mcgs per ml.

Works wonders for me.

http://www.synthetek.com/Products/Sy...nthelamin.html

__________________
Welcome to Uk-Muscle.co.uk

"I was born perfect, and just like the great white shark, have never had to evolve!"


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Hardcore Bodybuilding & Powerlifting Community!

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
- Bodybuilding & Sports Video Sharing Community!

tkd

There is something called the "placebo effect". It could all be in your head.

Well if your initial goal was to increase appetite, why complain about it?

1000ug is 100,000% of the RDA.

interloper393

was kinda thinking this lol

hackskii

It wont hurt you, for a man it is only like 2iu a day, most B-12 supps have 1000iu per ml if it is injectable.

It stores in the liver for about a year and possibly longer.
It is non toxic.
If you take pill form you will lose alot due to digestion.
Sublingual is better,
Nasal is good too, injection would be best.

But, you need far less than most people take.
Unless you are a vegetarian then I am sure you are already getting enough in the diet.
It takes a very long time to actually be defficient in this Vitamin.

B-vitamins work better together so take a complex with that.

__________________
"Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin


Scott


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.