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Old 29-11-2006, 03:21 PM   #1 (permalink)
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vit
hey can anyone tell me some good vitamins to be taking or the kind of vitamins i should be taking. thanx
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Old 29-11-2006, 03:55 PM   #2 (permalink)
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Re: vit
Multi Vitamin
Garlic
Cranberry
Creatine
Glutamine
BCAA
Tribulus
ZMA
AAKG
Di Arginate Malate
Iron
Zinc
Pomegrante
Milk Thistle
Vitamin B12
Vitamin B5
Vitamin C
Kelp
Fish Oils
Lecathin

Are a few that I take daily.
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Old 30-11-2006, 07:30 AM   #3 (permalink)
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Re: vit
Quote:
Originally Posted by Paul Govier View Post
Multi Vitamin
Garlic
Cranberry
Creatine
Glutamine
BCAA
Tribulus
ZMA
AAKG
Di Arginate Malate
Iron
Zinc
Pomegrante
Milk Thistle
Vitamin B12
Vitamin B5
Vitamin C
Kelp
Fish Oils
Lecathin

Are a few that I take daily.
LMFAO, do you rattle?

SD
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Old 30-11-2006, 09:06 AM   #4 (permalink)
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Re: vit
Lol, yeah, thats what clare says.

I split them up during the day of course, taking half in the morning and half at night
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Old 30-11-2006, 01:18 PM   #5 (permalink)
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Re: vit
hey would it be ok to take a multi vitamin tablet.?
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Old 30-11-2006, 08:32 PM   #6 (permalink)
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Re: vit
Quote:
Originally Posted by armyman1188 View Post
hey would it be ok to take a multi vitamin tablet.?
^^ Umm ..... Yeah, i think so - You better check with your GP first tho....
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