the_gre8t_1ne

Iv been reading about this "Super Carb" but i am a little confused i kno what it does and how it works but not sure weather you would use this suppliment along with dextrose (for PWO) and or with a pre workout shake with oats (for added energy boost)

thanks

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mb250

From what i have heard about it (and when ive used it) it is faster to enter the blood stream than dextroseetc yet supposedly (and this is where i want proof) doesnt raise insluin levels to the same extent as glucose/dextrose.

One of my best mates has used it to carb up on for the past year and it works pre contest a treat

mb

Galtonator

i have used it as a replacement for dex pwo and its good all the carbs of dex but no bloat!

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Pscarb

a bit of info::

Vitargo® is a unique patented carbohydrate, specially formulated for elite athletes to give an effective loading of easily accessible muscle energy (glycogen) to the body. Vitargo® has been clinically tested at the Karolinska Institute, Stockholm and compared with other "ordinary" sport carbohydrate drinks. The results showed that Vitargo® was quicker in replenishing glycogen levels* and passing through the stomach.
Compared with the normal combinations of complex glucose polymers, Vitargo®'s results showed:

Re-charging of glycogen levels
Vitargo® 70% quicker

Passage through the stomach
Vitargo® 80% quicker


* Read the abstract of the published article in
European Journal of Applied Physiololgy
http://www.springerlink.com/content/...d934714ba&pi=0

In short this means:

→ Vitargo® stays in the stomach for just a short time and therefore does not cause discomfort during physical activity.
→ Vitargo® does not absorb water (fluid) from the body's reserves, quite the opposite it can actually increase the water supply into the blood stream by acting as a sort of pump during the activity.
→ Carbohydrate storing with Vitargo® assures you of good glycogen levels whilst eating normally without the fear of it affecting your endurance.
→ Vitargo® also helps replenish your glycogen levels most efficiently if you take it immediately after training/competition. This helps you retain a positive energy balance that counters over training symptoms and means you are less likely to be susceptible to infections.

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