About La Muscle Fruit Punch Explosive Creatine - UK-Muscle Body Building Community

kir1991 · 03-08-2006, 05:34 PM

What could i add to the La mUscle EXplosive creatine(fruit punch flavour). Because i dont like the taste of it when u add it with water(says add water for best results on the tub) . eny ideas ?

Thanks

Mr Chef · 03-08-2006, 11:52 PM

could try a fruit juice like cranberry or apple?
I thought it tasted quite nice but each to there own i guess

DB · 04-08-2006, 10:04 AM

it tastes like bum mate so just mix it with the least amount of water possible and neck it imo

Mr Chef · 04-08-2006, 06:29 PM

TBH your better off with just pure creatine, its so much cheaper. The LA muscle stuff onlt lasts about 10 days i think for over £30 !!! for the same price you can get pure creatine which will last a hell of a lot longer

kir1991 · 04-08-2006, 06:32 PM

what pure creatine can u reccomend me ? for quite cheap

Mr Chef · 04-08-2006, 06:37 PM

I've got PHD its about £30 for 1Kg. Each serving is 5g so there are 200 servings. I have one or two servings a day depending if i'm training

Mr Chef · 04-08-2006, 06:42 PM

sorry mate its only 550g and its £18.39 here's a link to monster supps

http://monstersupplements.com/store/...87-lang-1.html

kir1991 · 04-08-2006, 06:42 PM

phd ? could u possibly send me the website of sum stuff that has results. pure creatine , CEE etc ...

Mr Chef · 04-08-2006, 06:44 PM

already done above your post ^^^^^

kir1991 · 04-08-2006, 08:04 PM

isit eny gd mate ? how long does it last? how much u take a day ? have u seen eny results from it , and last , what do you add to it ?~

Mr Chef · 04-08-2006, 10:16 PM

There are scientific studys that show creatine monohydrate has a possitive impact on strenth.
I take 5g per day plus an extra 5g on training days so however long 100 servings last.
You just mix it with fruit jiuce, or even protien shake, it feels gritty in your mouth but doesn't alter the flavour

kir1991 · 04-08-2006, 10:45 PM

is pure creatine better than CEE? is there enything else u can reccomend , thats quite cheap, a bigger tub than 506g. and that helps endurance and strength. ?

Mr Chef · 04-08-2006, 10:50 PM

not to sure about CEE and i don't believe creatine aids endurence in any way.
Just found this though :
http://www.bulkpowders.co.uk/product...rod=70&xSec=16
Think i'll get this next time

kir1991 · 04-08-2006, 10:53 PM

thanx mate , ive jest ordered some

.

kir1991 · 04-08-2006, 10:54 PM

its quite cheap too

03-08-2006, 05:34 PM	#1 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	About La Muscle Fruit Punch Explosive Creatine What could i add to the La mUscle EXplosive creatine(fruit punch flavour). Because i dont like the taste of it when u add it with water(says add water for best results on the tub) . eny ideas ? Thanks

04-08-2006, 10:04 AM	#3 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,223	it tastes like bum mate so just mix it with the least amount of water possible and neck it imo __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

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03-08-2006, 11:52 PM	#2 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 155	could try a fruit juice like cranberry or apple? I thought it tasted quite nice but each to there own i guess

04-08-2006, 06:29 PM	#4 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 155	TBH your better off with just pure creatine, its so much cheaper. The LA muscle stuff onlt lasts about 10 days i think for over £30 !!! for the same price you can get pure creatine which will last a hell of a lot longer

04-08-2006, 06:32 PM	#5 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	what pure creatine can u reccomend me ? for quite cheap

04-08-2006, 06:37 PM	#6 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 155	I've got PHD its about £30 for 1Kg. Each serving is 5g so there are 200 servings. I have one or two servings a day depending if i'm training

04-08-2006, 06:42 PM	#7 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 155	sorry mate its only 550g and its £18.39 here's a link to monster supps http://monstersupplements.com/store/...87-lang-1.html

04-08-2006, 06:42 PM	#8 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	phd ? could u possibly send me the website of sum stuff that has results. pure creatine , CEE etc ...

04-08-2006, 06:44 PM	#9 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 155	already done above your post ^^^^^

04-08-2006, 08:04 PM	#10 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	isit eny gd mate ? how long does it last? how much u take a day ? have u seen eny results from it , and last , what do you add to it ?~

04-08-2006, 10:16 PM	#11 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 155	There are scientific studys that show creatine monohydrate has a possitive impact on strenth. I take 5g per day plus an extra 5g on training days so however long 100 servings last. You just mix it with fruit jiuce, or even protien shake, it feels gritty in your mouth but doesn't alter the flavour

04-08-2006, 10:45 PM	#12 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	is pure creatine better than CEE? is there enything else u can reccomend , thats quite cheap, a bigger tub than 506g. and that helps endurance and strength. ?

04-08-2006, 10:50 PM	#13 (permalink)
Mr Chef Gym Addict Join Date: Jun 2006 Posts: 155	not to sure about CEE and i don't believe creatine aids endurence in any way. Just found this though : http://www.bulkpowders.co.uk/product...rod=70&xSec=16 Think i'll get this next time

04-08-2006, 10:53 PM	#14 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	thanx mate , ive jest ordered some .

04-08-2006, 10:54 PM	#15 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	its quite cheap too