Measurements - UK-Muscle Body Building Community

Geordie · 05-07-2006, 12:10 PM

Ive just bought some pure caffeine powder and some argenine. It says and the caffeine mix 200mg and on argenine mix 150-300mg b4 training. How the hell do u do that without a 200mg scoop? will i need to get some electric scales or is 200mg like and 8th of a teaspoon or something?

DB · 05-07-2006, 12:11 PM

lol u need some very accurate digi scales mate lol!

mrmasive · 05-07-2006, 02:06 PM

go on bulkpowders.co.uk and get a caping kit mate

Karl(Reflex) · 06-07-2006, 05:57 PM

Quote:

Originally Posted by Geordie

Ive just bought some pure caffeine powder and some argenine. It says and the caffeine mix 200mg and on argenine mix 150-300mg b4 training. How the hell do u do that without a 200mg scoop? will i need to get some electric scales or is 200mg like and 8th of a teaspoon or something?

Be careful with the caffeine, you certainly dont want to over dose. If buying scales make sure they weigh down to 0.01 at least.

Also i assume you mean arginine, daily dose should be 3-5grams, not mgs.

05-07-2006, 12:10 PM	#1 (permalink)
Geordie Newbie Trainer Join Date: Feb 2005 Location: Newcastle Posts: 67	Measurements Ive just bought some pure caffeine powder and some argenine. It says and the caffeine mix 200mg and on argenine mix 150-300mg b4 training. How the hell do u do that without a 200mg scoop? will i need to get some electric scales or is 200mg like and 8th of a teaspoon or something?

05-07-2006, 12:11 PM	#2 (permalink)
DB UK-Muscle Moderator Join Date: Oct 2003 Location: SW London Posts: 11,846	lol u need some very accurate digi scales mate lol! __________________ Affiliate of Bulk Supplements Direct Discount Code= BSD290 UKBFF southcoast 2008, O80kg Champion

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05-07-2006, 02:06 PM	#3 (permalink)
mrmasive Gym Addict Join Date: Dec 2005 Location: UK Posts: 447	go on bulkpowders.co.uk and get a caping kit mate