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Old 12-06-2006, 09:17 PM   #1 (permalink)
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Need advice on supp. plz

Hi all new to the site and would really appreciate some advice, im after some protein shake but theres so much out there im a bit baffled, i know there must be mixed opinions but im after a good tasting one to be honest that doesn't brake the bank, also does anyone recommend testosterone boosters or should i leave alone. im 23 160lb 5'6 and wanna get big. Dont get me wrong im prepared to put a lot of effort in but id just like eveyones opinion.

thanks for reading all..
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Old 12-06-2006, 10:26 PM   #2 (permalink)
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I would buy what ever whey protein is on sale.
If it mixes good then you got it licked.

Most of those testosterone boosters dont really work.
I have not found one yet that actually did anything.
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Old 13-06-2006, 09:51 AM   #3 (permalink)
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I use Diamatize Mega Gain and have been since december. 8lb tub of berry blast flavour for £34.99 and i get 29 servings from it with 24g protein per serving. does the trick for me.

not sure about test boosters but there are loads out there.
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Old 13-06-2006, 12:19 PM   #4 (permalink)
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Old 13-06-2006, 09:03 PM   #5 (permalink)
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cool site ironman!!! just what i was looking for!!! cheers hackski and london geezer top guys
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