is H&B body fortress muscle and weight gainer(chocolate) eny good? - UK-Muscle Body Building Community

kir1991 · 26-05-2006, 06:30 PM

is it eny good as i jest bought it today , was only 8 quid.

BIG-UNC · 26-05-2006, 07:24 PM

ive used this mate its not the best but its ok

i took 2 servings at a time to compensate

ivandrago · 26-05-2006, 07:30 PM

Id agree with big unc its a basic formula but if you double up yourf gettin twice the calories, im pretty sure the protein is a milk protein concentrate rather than whey, so if your doubling up and feeling a bit bloated thats probably why.

I cant name any sites but a nutrisports superweightgainer is pretty good for fast mass gain tastes like **** but it does the job 40g whey 90g maltodextrin 750 calories per serving and its £30 for 5kg, or £14 for 1.5kg cheap and cheerful weightgainer if ever ive seen one!!!

kir1991 · 26-05-2006, 07:38 PM

it says for scoops in milk. twice a day on tin . what you mean by double m8?

kir1991 · 26-05-2006, 07:38 PM

kir1991 · 26-05-2006, 07:38 PM

4 scoops i mean soz

kir1991 · 26-05-2006, 07:39 PM

after i finish it, what is the best muscle builder , for quite cheap , and in a big tub.

BIG-UNC · 26-05-2006, 07:47 PM

the best muscle builder is food mate!!! nice red meat!!!!!!!!!!

kir1991 · 26-05-2006, 07:49 PM

what did the mean up the dose ? take three times a day ?

ivandrago · 28-05-2006, 10:28 PM

By doubling up i mean if it says add one scoop add 2! if it says add 2 scoops add 4! Its the calories you want to look at it will on the back of the tub how many calories you are getting per serving i havent tried the H&B stuff myslef but id probably be guessing it will be givin about 350-400 calories per serving, the better weightgainers like n large 2, atlas gainer will be giving about 600-700 calories per serving so if your low on funds go for the cheap H&B stuff and double up the serving size, bare in mind it will run out twice as quick though!!

26-05-2006, 06:30 PM	#1 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	is H&B body fortress muscle and weight gainer(chocolate) eny good? is it eny good as i jest bought it today , was only 8 quid.

26-05-2006, 07:24 PM	#2 (permalink)
BIG-UNC IF YOU BUILD IT.....THEY WILL COME! Join Date: Feb 2006 Location: middlesbrough Posts: 1,945	ive used this mate its not the best but its ok i took 2 servings at a time to compensate __________________ UKM's Uncle Hackskii's buddy To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

26-05-2006, 07:38 PM	#4 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	h&b mucle and weight gainer it says for scoops in milk. twice a day on tin . what you mean by double m8?

26-05-2006, 07:38 PM	#5 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	4*

26-05-2006, 07:47 PM	#8 (permalink)
BIG-UNC IF YOU BUILD IT.....THEY WILL COME! Join Date: Feb 2006 Location: middlesbrough Posts: 1,945	the best muscle builder is food mate!!! nice red meat!!!!!!!!!! __________________ UKM's Uncle Hackskii's buddy To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

26-05-2006, 07:30 PM	#3 (permalink)
ivandrago Newbie Trainer Join Date: May 2006 Posts: 54	Id agree with big unc its a basic formula but if you double up yourf gettin twice the calories, im pretty sure the protein is a milk protein concentrate rather than whey, so if your doubling up and feeling a bit bloated thats probably why. I cant name any sites but a nutrisports superweightgainer is pretty good for fast mass gain tastes like **** but it does the job 40g whey 90g maltodextrin 750 calories per serving and its £30 for 5kg, or £14 for 1.5kg cheap and cheerful weightgainer if ever ive seen one!!!

26-05-2006, 07:38 PM	#6 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	4 scoops i mean soz

26-05-2006, 07:39 PM	#7 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	after i finish it, what is the best muscle builder , for quite cheap , and in a big tub.

26-05-2006, 07:49 PM	#9 (permalink)
kir1991 The champ Join Date: May 2006 Location: north wales Posts: 32	h&b mucle and weight gainer what did the mean up the dose ? take three times a day ?

28-05-2006, 10:28 PM	#10 (permalink)
ivandrago Newbie Trainer Join Date: May 2006 Posts: 54	By doubling up i mean if it says add one scoop add 2! if it says add 2 scoops add 4! Its the calories you want to look at it will on the back of the tub how many calories you are getting per serving i havent tried the H&B stuff myslef but id probably be guessing it will be givin about 350-400 calories per serving, the better weightgainers like n large 2, atlas gainer will be giving about 600-700 calories per serving so if your low on funds go for the cheap H&B stuff and double up the serving size, bare in mind it will run out twice as quick though!!

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