Echinacea - UK-Muscle Body Building Community

OnePack · 24-02-2004, 12:58 AM

This comes in tablet form and taken by many people throughtout the winter months to support a healthy immune system.

**hackskii** · 24-02-2004, 02:11 AM

I have read that this should not be taken more than 2 weeks.
If you try to boost your immune system more than the above then you will actually not. You cant keep a boosted immune system for too long. Body tends to shut that down like gear if you mess with this too long.

Some herbs can be taken every day like garlic. But others like golden seal and echinacea cant.
Take this herb if you are sick but not if you arnt!
Take anti-oxidants instead all along.

looking4biggain · 03-03-2004, 09:53 PM

its 8 weeks then a two week break. after 8 weeks it loses its effect.

24-02-2004, 12:58 AM	#1 (permalink)
OnePack UK-M's Mascot Join Date: Jan 2004 Location: Staffordshire Posts: 1,502	Echinacea This comes in tablet form and taken by many people throughtout the winter months to support a healthy immune system. __________________ Thank you.

24-02-2004, 02:11 AM	#2 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,737	I have read that this should not be taken more than 2 weeks. If you try to boost your immune system more than the above then you will actually not. You cant keep a boosted immune system for too long. Body tends to shut that down like gear if you mess with this too long. Some herbs can be taken every day like garlic. But others like golden seal and echinacea cant. Take this herb if you are sick but not if you arnt! Take anti-oxidants instead all along. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

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03-03-2004, 09:53 PM	#3 (permalink)
looking4biggain Newbie Trainer Join Date: Feb 2004 Location: england Posts: 31	its 8 weeks then a two week break. after 8 weeks it loses its effect.