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Old 09-04-2006, 05:56 PM   #1 (permalink)
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Weight Gain or Protein powder?

Just curious how many choose to use weight gain powders rather than simpler protein powders. And how many use both.

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Old 09-04-2006, 06:24 PM   #2 (permalink)
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Have used both, but now think it's better off just getting whey - you can easily add stuff to it make a gainer, and most of the ones I've seen on the market are packed full of maltodextrin etc. anyway.
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Old 12-04-2006, 08:03 AM   #3 (permalink)
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i think weight gainers are overpriced i prefer to use whey and buy latodextrin seperate and maybe throw some oats in and blend it up.
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