|
 |
|  |
10-03-2006, 10:41 AM
| #16 (permalink) | |
| 5'5" - 8st 2lbs - trying to make 10st Join Date: Apr 2005 Location: Manchester la la la
Posts: 119
 | Quote:
 I've put on fcuk all in 5 weeks, of eating twice as much as normal, 3 or 4 whey protein shakes, and creatine daily. As well as going gym 3 or 4 times a week :( | |
|      |
|
10-03-2006, 11:06 AM
| #17 (permalink) | |
| Gym Addict  Join Date: Jan 2006
Posts: 411
| Quote:
 You can also retain alot of water when on the creatine ! | |
|
| |
 |
| Thread Tools | |
| Rate This Thread | |
| |
 |  |
Notices
