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Old 23-12-2005, 09:59 AM   #1 (permalink)
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this is for anyone who can help really
im looking to try this Udo,s oil / choice or whatever it is, can anyone reccomend anywhere to get it from, thanks.
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Old 23-12-2005, 10:30 AM   #2 (permalink)
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i know it is a bit pricey so most will recommend for you to try holland and barrett!!!
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Old 23-12-2005, 11:01 AM   #3 (permalink)
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http://www.energiseforlife.com/item-...-CPOI0001.html
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Old 23-12-2005, 11:02 AM   #4 (permalink)
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8.95 for 250ml, call 08450 606070 for your nearest store, let me know if it is any good as I was looking at it too.
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Old 23-12-2005, 11:37 AM   #5 (permalink)
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Quote:
Originally Posted by Zorro
This is the cheepest i have seen it!! i paid £16 a bottle
i find this oil very easy to take as it has a very nutty after taste
1 tablespoon 3 times a day with meals!! easy
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Old 23-12-2005, 03:35 PM   #6 (permalink)
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Most online supplement stores stock it now - its not difficult to find. Difficult to stomach though... I'm not a fan of the taste...Naaaasty...
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Old 23-12-2005, 05:04 PM   #7 (permalink)
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i saw it
somewhere in capsule form but i cant remember where.
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Old 23-12-2005, 05:16 PM   #8 (permalink)
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what is it for plaese? :crazy: :withstupi
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Old 23-12-2005, 06:52 PM   #9 (permalink)
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Quote:
Originally Posted by hovis
what is it for plaese? :crazy: :withstupi
To get your supply of EFA's

But for me I would just use fish oils as UDO's does have Omega 6's in there and I am thinking that adding those extra to your diet will end up with a ratio too high in Omega 6 to Omega 3 fatty acids.
Perfect ratio is 1/1 to 1/4 Omega 3 to Omega 6
Normal American diet is 1/10 to 1/25 So for me it makes more sense adding Omega 3's.
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Old 24-12-2005, 03:29 PM   #10 (permalink)
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somewhere in capsule form but i cant remember where.
http://www.bodykind.com/search.asp?S...ce&PartnerID=6
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