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Old 27-02-2006, 09:40 PM   #16 (permalink)
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Research concluded that creatine serums had low levels of creatine and high levels of creatinine, i do wonder what results people got from using it when they rate it though?

lukeybigarms- you say its not a bad product, what did you gain from it and in what timescale? i know it sounds patronising but when its been proved that the effective ingredient is converted a useless byproduct i cant imagine any results you wouldnt have got purely from your type of training and nutrition in the timescale provided
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Old 28-02-2006, 03:33 PM   #17 (permalink)
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Quote:
Originally Posted by bdc
Research concluded that creatine serums had low levels of creatine and high levels of creatinine, i do wonder what results people got from using it when they rate it though?

lukeybigarms- you say its not a bad product, what did you gain from it and in what timescale? i know it sounds patronising but when its been proved that the effective ingredient is converted a useless byproduct i cant imagine any results you wouldnt have got purely from your type of training and nutrition in the timescale provided
Its the fancy bottle and high price tag placebo effect
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Old 28-02-2006, 09:59 PM   #18 (permalink)
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i would never be that cynical! :rolleye11
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Old 01-03-2006, 01:46 PM   #19 (permalink)
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As aftershock stated it's probably the placebo effect but I do feel that I gained in strength, within 4 weeks I went from benchin 30kg dumbells to 35, (I'm on 42.5kg now, just thought I'd say!) but I was also using maximuscle progain which probably is responsible for any stregth gains. When I stopped using the creatine nothing changed, weight and strength stayed the same so like I said before it was probably the pro-gain. I wouldn't recommend this product from personal experience, powder is the best (CELL TECH)
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Old 01-03-2006, 02:07 PM   #20 (permalink)
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When I worked for GNC we had a load go out of date so I had it for free.

I think I drank about 4 ml at a time to see if I got any results.

Absolutely nothing.

CEE is a by far better product but as big says, I don't see a massive difference anymore.
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Old 01-03-2006, 02:37 PM   #21 (permalink)
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Its the fancy bottle and high price tag placebo effect
Totally agree - i got sucked in years ago to use this stuff by all the hype - and I couldnt train without it - i thought it was the strongest stuff on earth - and I swear I got stronger and from it.
Then I read an article on it explaining why it was sh1t and suddely my strength dropped off.

Total mind thing.
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Old 16-03-2006, 09:11 AM   #22 (permalink)
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to sumarise this topic it's safe to say that ATP Creatine Serum is a heap of ..... Don't buy it, you've rerad the science behind it. I just can't believe they would still manufacture and sell it. Get yourself some MuscleTech CELL TECH Creatine! that's the good stuff ;)
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