Excellent Supplement Information - UK-Muscle Body Building Community

Desdicado · 23-01-2004, 01:12 PM

http://www.supplemen****ch.com/

(The missing letters are t w a t)

I use this site religiously for supplement info, has only let me down once, HMB!.

winger · 23-01-2004, 01:18 PM

Hey Desdicado, have you tried hmb? I read it was supposed to work.

Desdicado · 23-01-2004, 01:34 PM

Yes, I have winger, the articles I read all kind of supported it, in as much as it is fed to chicken to build lean mass so there is more meat on them.
Other studies seemed to show that it worked in humans in preventing catabolism etc, when taken in quite high doses.

Worth a try says me, so I bought a large supply so I could take a hefty dose ( 4 grams a day at least). And I bought maximuscle so it wasn't cheap stuff.

Anyway, tried it over the course of two months and as far as I can see it did nothing.

Now from what I read research seems to be going the other way, towards saying actually, it doesn't do much in humans. So I would say it's not worth the expense.

powerU · 23-01-2004, 02:18 PM

i used it about two years ago, dunno if it worked as a placebo to make me train harder but i was certainly a lot more defined after 4 weeks on it.
I have read a lot of articles saying it's a waste of money though.

**hackskii** · 23-01-2004, 06:24 PM

Would this not be good for dieting? Catabalism is when you dont get enough protein. Could this work better when dieting?

Desdicado · 26-01-2004, 12:07 PM

Could Be Hackskii, that may be the time to take it, to retain any gains when dieting, rather than when trying to bulk up as I was doing.

26-01-2004, 10:05 PM

Craig David? is that you?

**Great White** · 27-01-2004, 11:08 AM

Can i get a reeeeeeeeeeewind?

Did i mention Insanitys Title and Avatar ;)

Langers · 27-01-2004, 05:10 PM

Quote:

Originally posted by Desdicado
http://www.supplemen****ch.com/

(The missing letters are t w a t)

lol

23-01-2004, 01:12 PM	#1 (permalink)
Desdicado Gym Addict Join Date: May 2003 Location: Edinburgh, Scotland Posts: 153	Excellent Supplement Information http://www.supplemen***ch.com/ (The missing letters are t w a t) I use this site religiously for supplement info, has only let me down once, HMB!. __________________ Stop!,...... Hammer Time. Last edited by Desdicado; 23-01-2004 at 01:35 PM.*

23-01-2004, 01:18 PM	#2 (permalink)
winger UK-Muscle Male Animal Join Date: Jul 2003 Location: Southern California, USA Posts: 10,334 Blog Entries: 1	Hey Desdicado, have you tried hmb? I read it was supposed to work. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

23-01-2004, 01:34 PM	#3 (permalink)
Desdicado Gym Addict Join Date: May 2003 Location: Edinburgh, Scotland Posts: 153	Yes, I have winger, the articles I read all kind of supported it, in as much as it is fed to chicken to build lean mass so there is more meat on them. Other studies seemed to show that it worked in humans in preventing catabolism etc, when taken in quite high doses. Worth a try says me, so I bought a large supply so I could take a hefty dose ( 4 grams a day at least). And I bought maximuscle so it wasn't cheap stuff. Anyway, tried it over the course of two months and as far as I can see it did nothing. Now from what I read research seems to be going the other way, towards saying actually, it doesn't do much in humans. So I would say it's not worth the expense. __________________ Stop!,...... Hammer Time.

23-01-2004, 06:24 PM	#5 (permalink)
hackskii UK-Muscle Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 23,737	Would this not be good for dieting? Catabalism is when you dont get enough protein. Could this work better when dieting? __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

26-01-2004, 12:07 PM	#6 (permalink)
Desdicado Gym Addict Join Date: May 2003 Location: Edinburgh, Scotland Posts: 153	Could Be Hackskii, that may be the time to take it, to retain any gains when dieting, rather than when trying to bulk up as I was doing. __________________ Stop!,...... Hammer Time.

23-01-2004, 02:18 PM	#4 (permalink)
powerU Getting HUGE! Join Date: Oct 2003 Location: Derbyshire Posts: 1,141	i used it about two years ago, dunno if it worked as a placebo to make me train harder but i was certainly a lot more defined after 4 weeks on it. I have read a lot of articles saying it's a waste of money though.

26-01-2004, 10:05 PM	#7 (permalink)
Insanity Guest Posts: n/a	Craig David? is that you?

27-01-2004, 11:08 AM	#8 (permalink)
Great White Sexy Moderator Join Date: Apr 2003 Location: United Kingdom Posts: 9,272	Can i get a reeeeeeeeeeewind? Did i mention Insanitys Title and Avatar ;) __________________ Welcome to Uk-Muscle.co.uk "I was born perfect, and just like the great white shark, have never had to evolve!" To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Hardcore Bodybuilding & Powerlifting Community! To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. - Bodybuilding & Sports Video Sharing Community!