T3 Is it any good for Losing weight quickly.... - Page 3 - UK-Muscle Body Building Community

Biker · 17-03-2005, 12:28 PM

Quote:

Originally Posted by ChefX

T3 is a no no unless you really know what your doing.

If you are eating 1000 calories a day and not loosing weight/fat you are eating wrong. no one can eat that little and not loose as its almost a fast.

As far as fat burners they aid in making sure its fat thats lost but they still don't work unless the diet is spot on.

Lets review your diet 100% first.

agree 100% with Chefx.

and looking at your photo you don't need T3!

What is your daily diet? 1000cals is very low!

John · 17-03-2005, 12:33 PM

you really dont look ike you need T3 , in fact i think you look rather good.

Jock · 17-03-2005, 01:58 PM

Agree with Above ^^^^^^^^^^^^^^^

Irisheyes · 17-03-2005, 02:50 PM

Thanks guys for advice, but that picture was last summer and I have put on around a stone. I just seem to be at a stand still. Guess I need to increase my protein. I have been on Clenbutrol for the last 3 weeks but not finding much success, does anyone know if you have to be taking clens for a good while for it to work?????

Jock · 17-03-2005, 03:38 PM

You're not having any success with clen for a good reason, your diet isn't good enough..

Biker · 17-03-2005, 03:55 PM

clen really should only be used 2 weeks on 2 weeks off, but as Jock said the diet is key, things like clen just help if your diet is right, note down everything you eat in one day, as exact as you can be and post it here.... although perhaps not today lol today you might be drinking a few things you shouldn't ;)

InSaNiTy · 20-03-2005, 05:57 PM

T3, I'm going on a course of that, after weighing the pros and cons, it sounds better than ECA, as thats addictive! Really, theres no need for this stuff unless you want sub 10% bodyfat, a proper diet will be fine.

ChefX · 20-03-2005, 06:49 PM

actually for most getting to 6% is able without t3

Lately I have had the largest number of lients and friends show bad thyroid levels. I'm starting to advocate 12.5mcg of t3 taken for 6 days on 1 day off constant to overide this low thyroid. Right now I know at least 15 people who are showing those signs (some on and some off my diatia but all eating different and all from all over the world)

the common thing... stress and overworking (some not all on the last)

Jock · 20-03-2005, 08:48 PM

I don't like the title of this thread, 'losing weight quickly' is usually a bad way to approach dieting anway.

ChefX · 21-03-2005, 02:41 AM

weight loss quick... special sale... pick an arm or a leg but you will loose it quick (starts chain saw and laughs)

17-03-2005, 12:33 PM	#32 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,245	agree totally with the above you really dont look ike you need T3 , in fact i think you look rather good. __________________ *“We can't solve problems by using the same kind of thinking we used when we created them.”*

17-03-2005, 01:58 PM	#33 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,070	Agree with Above ^^^^^^^^^^^^^^^ __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

17-03-2005, 03:38 PM	#35 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,070	You're not having any success with clen for a good reason, your diet isn't good enough.. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

17-03-2005, 03:55 PM	#36 (permalink)
Biker Part of the UK-M furniture... gathering dust in the corner :) Join Date: Apr 2003 Location: Northern Ireland Posts: 3,807	clen really should only be used 2 weeks on 2 weeks off, but as Jock said the diet is key, things like clen just help if your diet is right, note down everything you eat in one day, as exact as you can be and post it here.... although perhaps not today lol today you might be drinking a few things you shouldn't ;) __________________ -- Biker To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

20-03-2005, 06:49 PM	#38 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	actually for most getting to 6% is able without t3 Lately I have had the largest number of lients and friends show bad thyroid levels. I'm starting to advocate 12.5mcg of t3 taken for 6 days on 1 day off constant to overide this low thyroid. Right now I know at least 15 people who are showing those signs (some on and some off my diatia but all eating different and all from all over the world) the common thing... stress and overworking (some not all on the last) __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* *The Regimen X Bodybuilding System by The Family of X* In the great Greek poem by Constantine Cavafy titled "Ithaka," We are reminded that it is the voyage and the adventures on the way that count, not the arrival itself.

17-03-2005, 02:50 PM	#34 (permalink)
Irisheyes Newbie Trainer Join Date: Mar 2005 Location: Galway, Ireland Posts: 9	Thanks guys for advice, but that picture was last summer and I have put on around a stone. I just seem to be at a stand still. Guess I need to increase my protein. I have been on Clenbutrol for the last 3 weeks but not finding much success, does anyone know if you have to be taking clens for a good while for it to work?????

20-03-2005, 05:57 PM	#37 (permalink)
InSaNiTy Banned Join Date: Jul 2004 Posts: 1,835	T3, I'm going on a course of that, after weighing the pros and cons, it sounds better than ECA, as thats addictive! Really, theres no need for this stuff unless you want sub 10% bodyfat, a proper diet will be fine.

20-03-2005, 08:48 PM	#39 (permalink)
Jock LEAGUE LEGEND! Join Date: Apr 2003 Location: UK Posts: 3,070	I don't like the title of this thread, 'losing weight quickly' is usually a bad way to approach dieting anway. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

21-03-2005, 02:41 AM	#40 (permalink)
ChefX Getting HUGE! Join Date: Jan 2005 Location: A Secret Laboratory outside of Washington DC Posts: 1,870	weight loss quick... special sale... pick an arm or a leg but you will loose it quick (starts chain saw and laughs) __________________ *To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.* *The Regimen X Bodybuilding System by The Family of X* In the great Greek poem by Constantine Cavafy titled "Ithaka," We are reminded that it is the voyage and the adventures on the way that count, not the arrival itself.

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