Clen Dosages - UK-Muscle Body Building Community

Lauren · 07-03-2005, 04:38 PM

Just wondering what the standard dosage was for women on Clen??
I am toying with the idea of taking some in a couplemof months...............still not sure yet.
I heard it was excellent for fat burning!

Any feedback from ladies who have tried it would be excellent.

Thanks

Truewarrior1 · 07-03-2005, 06:44 PM

start low. 20mcg, then bump it up 20mcg until you reach your tolerance. not over 80mcg to be honest.

**robdog** · 07-03-2005, 07:07 PM

Im not sure whether the dose for a female should be different to the dose of a male so i wil leave dosages to Biker causxe i sure he knows.

As for the length of use i would run 2 weeks on 2 weeks off for the best effect. Perhaps use some form of ECA in the off weeks.

Truewarrior1 · 07-03-2005, 10:57 PM

from what i've read from many threads of boyfriends giving their girlfriends the same amounts, they went on a bit of a trip. generally keep the amount lower until you can assess your tolerance. obviously women are lighter i believe this does make a difference.

DB · 07-03-2005, 10:59 PM

Quote:

Originally Posted by Truewarrior1

obviously women are lighter i believe this does make a difference.

agreed 100%

Biker · 08-03-2005, 09:36 AM

I doubt if anymore than 80mcg would be needed, usual taper up (1 pill per day) go by the sides, if you're shaking like a leaf on 2 pills you don't need to take 4!

Mrs Biker uses 5 pills ED when she uses it (100mcg)

John · 08-03-2005, 09:48 AM

not that your not a handsome chap, but i had no idea there was a Mrs Biker, does she w/o mate?

Lauren · 08-03-2005, 10:35 AM

Thanks for all the replies guys, really helpful info.

what kind of ECA would u suggest then??????:confused:

Truewarrior1 · 08-03-2005, 10:56 AM

prefer just EC, e 25mg x 3 a day, c 200mg x 3 a day.

Biker · 08-03-2005, 03:10 PM

Quote:

Originally Posted by john33

not that your not a handsome chap, but i had no idea there was a Mrs Biker, does she w/o mate?

lol of course there's a Mrs Biker

Yeah she does workout although not very seriously anymore, was more into and cycling etc. a couple of years ago than she is now.

Lauren · 21-03-2005, 05:33 PM

So start on 20mcg tabs first day then keep adding a tablet every day until you have reached the max. Then stay on that amount for the rest of the time (2 week stretch) ???? Is this right.

Then when you go back on again, when you have left a 2 week gap, can you start back on the final dosage or do you have to start and work up again???

Also has anyone had any side effects from this?????
People have told me if shreds the fat off you, is this all talk????:confused:

**big** · 21-03-2005, 05:40 PM

Quote:

Originally Posted by Lauren

So start on 20mcg tabs first day then keep adding a tablet every day until you have reached the max. Then stay on that amount for the rest of the time (2 week stretch) ???? Is this right.

Yes that's correct.

Quote:

Then when you go back on again, when you have left a 2 week gap, can you start back on the final dosage or do you have to start and work up again???

Work up again, but you can pyramid up steeper than the first time. In other words, the first time you might do 20, 20, 40, 40, 60, 60, then 80 for the balance of the 2 weeks. The second time you might do 40, 60, 80 for the balance. But it depends on your tolerance level.

Quote:

Also has anyone had any side effects from this?????

Shaking and cramps. Taurine helps a LOT with this though.

Quote:

People have told me if shreds the fat off you, is this all talk????:confused:

It's mostly talk. It's no miracle cure - it will increase your metabolism by something like 10% and is to some extent anti-catabolic. But as long as your diet is clean, you should enjoy running it.

NikiE · 21-03-2005, 05:40 PM

My mate is taking clens, she is taking 20 a week, 6 one day, 2 another and has been for 4 weeks with weekends off, but doesnt think they are doing anything....but other people i kow think they are great....

Truewarrior1 · 21-03-2005, 05:57 PM

6 one day 2 another :S?

i think your mate perhaps is doing it all wrong.
clen isnt a miracle drug, diet and everything else must be down.

**big** · 21-03-2005, 06:00 PM

Quote:

Originally Posted by NikiE

My mate is taking clens, she is taking 20 a week, 6 one day, 2 another and has been for 4 weeks with weekends off, but doesnt think they are doing anything....but other people i kow think they are great....

That's not a very standard way of running clen. And running it for 4 weeks+ is not a great idea either. Clen does seem to have a rebound effect.

07-03-2005, 04:38 PM	#1 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	Clen Dosages Just wondering what the standard dosage was for women on Clen?? I am toying with the idea of taking some in a couplemof months...............still not sure yet. I heard it was excellent for fat burning! Any feedback from ladies who have tried it would be excellent. Thanks __________________ "Are you a Raver?" "No, Im straight!" :love:

07-03-2005, 07:07 PM	#3 (permalink)
robdog Super Moderator Join Date: Dec 2003 Location: Home!! Posts: 5,577	Im not sure whether the dose for a female should be different to the dose of a male so i wil leave dosages to Biker causxe i sure he knows. As for the length of use i would run 2 weeks on 2 weeks off for the best effect. Perhaps use some form of ECA in the off weeks. __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 25% off for UKM members (discount code UKM25)

08-03-2005, 09:36 AM	#6 (permalink)
Biker Part of the UK-M furniture... gathering dust in the corner :) Join Date: Apr 2003 Location: Northern Ireland Posts: 3,807	I doubt if anymore than 80mcg would be needed, usual taper up (1 pill per day) go by the sides, if you're shaking like a leaf on 2 pills you don't need to take 4! Mrs Biker uses 5 pills ED when she uses it (100mcg) __________________ -- Biker To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. \| To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

08-03-2005, 09:48 AM	#7 (permalink)
John EFBB Winner Join Date: Jun 2004 Posts: 4,245	LMFAO not that your not a handsome chap, but i had no idea there was a Mrs Biker, does she w/o mate? __________________ *“We can't solve problems by using the same kind of thinking we used when we created them.”*

08-03-2005, 10:35 AM	#8 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	Thanks for all the replies guys, really helpful info. what kind of ECA would u suggest then??????:confused: __________________ "Are you a Raver?" "No, Im straight!" :love:

07-03-2005, 06:44 PM	#2 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,767	start low. 20mcg, then bump it up 20mcg until you reach your tolerance. not over 80mcg to be honest.

07-03-2005, 10:57 PM	#4 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,767	from what i've read from many threads of boyfriends giving their girlfriends the same amounts, they went on a bit of a trip. generally keep the amount lower until you can assess your tolerance. obviously women are lighter i believe this does make a difference.

08-03-2005, 10:56 AM	#9 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,767	prefer just EC, e 25mg x 3 a day, c 200mg x 3 a day.

21-03-2005, 05:33 PM	#11 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	So start on 20mcg tabs first day then keep adding a tablet every day until you have reached the max. Then stay on that amount for the rest of the time (2 week stretch) ???? Is this right. Then when you go back on again, when you have left a 2 week gap, can you start back on the final dosage or do you have to start and work up again??? Also has anyone had any side effects from this????? People have told me if shreds the fat off you, is this all talk????:confused: __________________ "Are you a Raver?" "No, Im straight!" :love:

21-03-2005, 05:40 PM	#13 (permalink)
NikiE UK-Muscle's Top Babe Join Date: Feb 2005 Location: Ilfracombe! Posts: 1,524	My mate is taking clens, she is taking 20 a week, 6 one day, 2 another and has been for 4 weeks with weekends off, but doesnt think they are doing anything....but other people i kow think they are great.... __________________ I'll go to the gym...one day!! :p Maybe to use the sun bed!! ;)

21-03-2005, 05:57 PM	#14 (permalink)
Truewarrior1 Hulking Out! Join Date: Jan 2005 Location: london Posts: 1,767	6 one day 2 another :S? i think your mate perhaps is doing it all wrong. clen isnt a miracle drug, diet and everything else must be down.

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