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Old 11-03-2008, 02:54 PM   #16 (permalink)
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Re: Protein for girls
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Originally Posted by Con View Post
****ing get over your self i was giving you encouragement and naming a good brand of protein **** me.
Low carb day Swiss Tony...? :rolleye11
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Old 11-03-2008, 02:54 PM   #17 (permalink)
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Re: Protein for girls
The flavoured bulk powders are very nice imo
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Old 11-03-2008, 02:55 PM   #18 (permalink)
Dieting.....
 
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Re: Protein for girls
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Originally Posted by BabyYoYo View Post
What do the unflavoured ones taste like?
Unflavoured whey can vary between manufacturer.
IME, anything from a pleasant sour dairy taste (bulkpowders whey) to a strong salty meaty flavour (adonis whey).

You pay your money and take you chance with unflavoured products :confused:
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Old 11-03-2008, 02:56 PM   #19 (permalink)
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Re: Protein for girls
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Originally Posted by BabyYoYo View Post
Hey everyone

I posted my typical diet up here a couple of days ago and got told categorically to add more protein into my diet! I've added more protein foods into my diet such as eggs, chicken and nuts but I don't seem to be getting enough still, so this is where the protein shakes come in.

I've read heaps of posts about different types of protein, whey protein, isolates and concentrates and I'm a bit confused which would be the best to go for...

I'm not looking for massive strength gains or bulking, just lean muscle mass and definition, could anyone point me the direction of a reasonably priced nice tasting and easy to mix whey powder to get me started please?:confused:

Thanks




Kate
your confuseing protein with T3/primo and clen
Last edited by wogihao; 11-03-2008 at 02:58 PM.
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Old 11-03-2008, 02:57 PM   #20 (permalink)
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Re: Protein for girls
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Originally Posted by wogihao View Post
your confuseing protien with T3/and clen.
Am i?

Hows that?
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Old 11-03-2008, 02:59 PM   #21 (permalink)
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Re: Protein for girls
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Originally Posted by BabyYoYo View Post
Am i?

Hows that?
Wogi was being witty about the following part of your post:

Quote:
I'm not looking for massive strength gains or bulking, just lean muscle mass and definition, could anyone point me the direction of a reasonably priced nice tasting and easy to mix whey powder to get me started please?
T3/Clen have those actions.

But we knew what you meant
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Old 11-03-2008, 03:00 PM   #22 (permalink)
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Re: Protein for girls
In all seriousness If i were looking for minimal bloat i would use BCAA's instead of protein if i was a woman.

Problably use green tea as well.

Gingseng is also good.

Maby sticking to real lean sources of protien so stuff like egg whites, turkey, some lean mince beef (not to much).
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Old 11-03-2008, 03:01 PM   #23 (permalink)
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Re: Protein for girls
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Originally Posted by wogihao View Post
In all seriousness If i were looking for minimal bloat i would use BCAA's instead of protein if i was a woman.

problably use green tea as well.

gingseng is also good.
Protein shouldn't make you bloated Mr Wogi.

BCAAs are a good option, but pricey
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Old 11-03-2008, 03:04 PM   #24 (permalink)
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Re: Protein for girls
myprotein iscolated chocolate whey! Its what I use and I love it!
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Old 11-03-2008, 03:04 PM   #25 (permalink)
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Re: Protein for girls
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Protein shouldn't make you bloated Mr Wogi.

BCAAs are a good option, but pricey
What are BCAA's?

Please I'm new!!!
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Old 11-03-2008, 03:05 PM   #26 (permalink)
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Re: Protein for girls
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Originally Posted by TH&S View Post
Protein shouldn't make you bloated Mr Wogi.

BCAAs are a good option, but pricey
Ahh that will be my cheap ass protiens, the gas is somthing else lol.

If i had the money I would use the bcaa's alot more.
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Old 11-03-2008, 03:06 PM   #27 (permalink)
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Re: Protein for girls
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Originally Posted by BabyYoYo View Post
What are BCAA's?

Please I'm new!!!
Branch Chain Amino Acids.

Im sure a diet boffin can explain there role much better than i ever could.

But anyway, I find its a much faster way to get nutrents to your muscles. theres less processing involved.
Last edited by wogihao; 11-03-2008 at 03:09 PM.
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Old 11-03-2008, 03:06 PM   #28 (permalink)
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Re: Protein for girls
Quote:
Originally Posted by BabyYoYo View Post
What are BCAA's?

Please I'm new!!!
branchchain amino acids. Taste like currey powder!
Blag wogi beat me to it!
BCAA's there cheap arnt they? I got 500g for like £20 o_O
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Old 11-03-2008, 03:07 PM   #29 (permalink)
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Re: Protein for girls
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Branch Chain Amino Acids.
Ok but why are they more expensive? Sorry for all the dumb questions..
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Old 11-03-2008, 03:08 PM   #30 (permalink)
170lbs of NATURAL Muscle. 56lbs of NATURAL Bone (Calcium, Collagen and Marrow), 3lbs of NATURAL Tren, 6lbs of NATURAL Test E, 0.5lbs Pregnant (NATURAL) Womans Urine (To pass the NATURAL Drug Test)
 
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Re: Protein for girls
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Originally Posted by wogihao View Post
Ahh that will be my cheap ass protiens, the gas is somthing else lol.

If i had the money I would use the bcaa's alot more.
Are you mixing with milk? You could be lactose/carb sensitive.
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