Gymgirl

Hi Guy's
I am 34 Female and new to this. I have been working really hard i the gym I go daily and do 40 mins to an hour cardio and an hour of weights and have been offered steroids from a close friend who has been helping/monitoring my work. I am taking this very serious and doing research hence joining the site and this is the kind of story that scares me. I am only looking to strip down body fax and build lean muscle mass(light weight) nothing huge! lol!
I have been given the following:
Ansomone daily injection 4 iu/vial
T4 built up from 1 to 2 pills per dy 50 ug each =100 ug per day
Clenbuterol started on 2 and now 4 pills per day.

I have also been told to inject winstrol every 4 days but have not started this yet.

Any advice on this would be appreciated, to much? not enough? etc??

I also eat very well and controlled

Gym Gir

eddie

Sounds like a bit of a complicated mixture to me,can`t say as i`m a big fan
of the shotgun approach,keep it simple and small doses at first.
My ex girlfriend had excelent results on deca only, do a bit of research before
you start and keep a reliable record of diet/results & doses for future reference otherwise it becomes a bit hit & miss.

Keep us posted & be safe

Regards

Eddie.

Pscarb

well i cannot see this person being a close friend if they are suggesting you use steriods, women really don't need to use Steriods for stripping bodyfat or gaining some lean muscle.

Are you holding water with 4iu's of GH a day this is alot of GH for a women due to the way women release GH it is not as good for stripping fat as it is in men.

Can you explain why you are using T4 ??

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Chris4Pez

To be honest if all you are looking at doing is stripping BF i would probabily look at natural sorces of trying to spped up your metabolism e.g black pepper, chillies, green tea, any sort of caffeen like coffee etc

Have a look on google they will tell you a lot of differnt ways to speed up your metabolism and then you can always get thermos like PHD lean degree etc but dnt know if these work or are just a gimmick!!!!

Jimmy_Cricket

you're willing to grow a beard and have a manly voice just to strip some fat....jeeeeeze........think the cardio alone and if you must the clen aswell should be plenty along with a spot on diet....

Gymgirl

Hi Guy's,
wow thank you so much for being honest.

I really am new to this and whilst i would eventually like to build up muscle and possibly compete, my min goal is to stip the fat and get that really lean cut muscle. As for T4 he advised it for speeding up the metabolism and burning fat along with the clen. He told me the HGH would help lean down and build muscle and for extra I would try the win for hardening.

I really wished I could train in a gym with a serious body builder and get the right help to reach goals long term. I am fit anyway and love to work out and I am fairly strong too. I giv ethe guy;s in my gym a run for their money lol!! but then again none of them are really serious!

Gym Girl
:lift:

Pscarb

Jimmy not all steriods cause these side effects especially if used correctly...

Gymgirl - the clen alone with a decent diet and cardio regime will strip you down you certainly do not need the T4 so i would bin this, i would also save your money and drop the GH you will find by doing this you will look harder and lose a few pounds.

what is your diet like??

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thestudbeast

I don't understand why anyone would suggest winny for a female (I know it regularly is), it turned my body hair from blonde to black and I'm a guy so it obv does have an androgenic effect, maybe not so much of a suprise as it's a DHT derivative.

countryboydelux

hey gym girl...what kind of cardio do you do??? You should go all out as fast and hard as you can go until your exausted then slow the pace until you catch your breath and then do it again...you shouldn't need anything other than supplements to achieve your goal

Pscarb

this type of training is HIT training and does work for some but walking on a treadmill at approx 3.5mph on an incline will burn plenty of fat as to burn fat you need to level out at around 65% intensity any higher and you use carbs/sugars for energy...

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mickus

IMO I would be scared to even give my girl small doses of gear, I no alot can get away with no sides but if they make that mistake and go a bit to far, the sides such as the hair in places in shouldnt be plus square jaw line and deepinning of the voice aint something I would like my girl to have thats for sure.. But saying that each to there own and good luck with your progress gymgirl hope all goes well for you

Gymgirl

Hi Everyone,
To answer you all.....

diet: I tend to eat cereal for breakfast, fruit mid day, A protein shake post work out, Soup for lunch and pasta or protein and veg for dinner.

Cardio: I run or cross train for 40 to 60 mins then do an hour of weights 4 times a week then in between I go for a 40 min run or every other sunday 35 mile mountain bike ride. I am seeing a real difference all of a sudden :lift:

I am focused on removing as much body fat as possible and want the muscle to be really lean and cut. I also want to increase in size but not huge.

Thanks guys
Lea(gym girl)

Gymgirl

country boy?

what kind of supplements do you recommend?

Gymgirl

PSCARB, I sm heading to the gym now, I will check out the intensity % and let you know pretty sure i go above 65% though.

Lea

ah24

Yes, but you burn more total calories - and continue to do so for hours afterwards.

Increases mitochondria production too. Look at a sprinters musculature compared to a marathon runner.