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Old 07-10-2007, 01:54 PM   #31 (permalink)
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Re: New to Steroids

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Originally Posted by Pscarb View Post
And Brandon's diet is getting the Pscarb overhaul soon he won't have the energy to type your diet

ha ha crazy looking forward to it

gymgirl, always here to help you babe, speak to you later i need to get some sleep ha ha (pscarbs fault) xx
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Old 08-10-2007, 10:15 AM   #32 (permalink)
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Re: New to Steroids

pscarbs...... You work his ass!!! LOL!
Brandon, It will all be worth it for your competition. stay strong and focused and good Luck Guys. XX
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Old 09-10-2007, 12:13 PM   #33 (permalink)
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Re: New to Steroids

Working his Ass fortunatly is not something i do but i do put him through hell in the gym
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Nutrition is your greatest anabolic agent everything else is just the icing on the cake
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Old 12-10-2007, 06:04 PM   #34 (permalink)
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Re: New to Steroids

Paul where abouts is it your from?

Also where do you train if you dont mind me asking if you dont mind me knowing then pm me if you do then dont worry about it!
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Old 12-10-2007, 08:01 PM   #35 (permalink)
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Re: New to Steroids

i live in Plymouth mate and i train at Stuart Cores gym...
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Old 13-10-2007, 08:25 AM   #36 (permalink)
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Re: New to Steroids

stay away from the GH and winstrol you don't need them!
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Old 01-04-2008, 08:02 AM   #37 (permalink)
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Re: New to Steroids

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Yes, but you burn more total calories - and continue to do so for hours afterwards.

Increases mitochondria production too. Look at a sprinters musculature compared to a marathon runner.
that's an oft quoted argument, but it doesn't really make sense.

a gorilla is massive, yet all it does is sit on it's **** all day.

just goes to prove that whatever training you do, genetics will rule the day. George Foreman is retired, yet still huge and strong. Sprinters look more musclular than marathon runners...because they were born to be, in addition to any slight - very slight - impact their training had.

Many top pros use light cardio, HIIT is great (I do it myself, however only for muay thai training), but not essential.
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