UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > For the Ladies > Supplementation and AAS
Reload this Page Fat Burning Shake

Notices
Welcome to the UK-Muscle forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

Reply
Page 1 of 2 1 2 >
 
LinkBack Thread Tools
Old 29-03-2006, 01:40 PM   #1 (permalink)
Pump ze Iron
 
Join Date: Mar 2006
Location: Chester
Posts: 22
MarcE is on a distinguished road
Send a message via MSN to MarcE
Fat Burning Shake
Hi i'm trying to find a Fat Burning shake for a friend of mine could anyone make any suggestions for a good one she wants to be taking it twice a day.
Also could anyone suggest a good diet to simply loose weight including the shakes.
Thanks for the help. :love:
MarcE is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 01:58 PM   #2 (permalink)
Please do not feed the Raikey, it may bite.!!
 
RAIKEY's Avatar
 
Join Date: Jun 2005
Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,380
RAIKEY Has greatness beyond words
RAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond words
hey mate, take the follwing twice a day and you should see good fat loss

6am-7am before breakfast take one cross trainer or treadmill for aprox 1 hour.

do this twice a day for a few weeks and then make another appointment,......


lol no offence meant mucka , im just playin wi yer!!.

serious tho IMHO theres no substitute for a bit of cardio, and diet info.

sorry, dont know of any fat burning shakes

bump for others in the know.

cheers
Stu.
__________________
I used to have a large gay following.......but i hid behind some cars and lost him!!
RAIKEY is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 01:59 PM   #3 (permalink)
DB
Moderator
 
DB's Avatar
 
Join Date: Oct 2003
Location: SW London
Posts: 11,089
DB Has greatness beyond words
DB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond words
Send a message via MSN to DB
fat burin shakes? nope

tell ur mate

food got u into this state only food can get u out
__________________
DB
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
often imitated never duplicated
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
DB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:03 PM   #4 (permalink)
Your Friendly neighbourhood pusha!
 
the_gre8t_1ne's Avatar
 
Join Date: Apr 2005
Location: The Ghetto (West, London)
Posts: 4,019
the_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskii
Send a message via MSN to the_gre8t_1ne
Both statements very true! and for my two cents (penny's for u brits ;)) just get her to increase her meal frequancy, add some caffine in the morn/durin the day to help thermogenic effects/matabolisem and lots of water...

(Exersise would help gr8ly ;)
__________________
Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!!

If you smelalalalalalooouuuu
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
the gre8t 1ne.......is cooking!?
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



 also find me at
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
the_gre8t_1ne is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:05 PM   #5 (permalink)
EFBB Winner
 
Join Date: Jun 2004
Posts: 4,245
John Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with Hackskii
lmao
Quote:
Originally Posted by DB
tell ur mate

food got u into this state only food can get u out

Have you changed your name to Hackskii, you monkey.
__________________
“We can't solve problems by using the same kind of thinking we used when we created them.”
John is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:07 PM   #6 (permalink)
DB
Moderator
 
DB's Avatar
 
Join Date: Oct 2003
Location: SW London
Posts: 11,089
DB Has greatness beyond words
DB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond words
Send a message via MSN to DB
Quote:
Originally Posted by John
Have you changed your name to Hackskii, you monkey.
*kisses teeth* shut up rasklut :gun:
__________________
DB
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
often imitated never duplicated
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
DB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:09 PM   #7 (permalink)
defeat your enemies with success
 
Captain Hero's Avatar
 
Join Date: Jun 2004
Location: United Kingdom
Posts: 6,126
Captain Hero Has greatness beyond words
Captain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond wordsCaptain Hero Has greatness beyond words
Quote:
Originally Posted by DB
fat burin shakes? nope

tell ur mate

food got u into this state only food can get u out
hey DB what was that you were saying about Lisa having bad spelling? :p
__________________
Captain Hero
" Nothing great was ever achieved by being realistic!"
1. Captain Hero
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
25 up, 3 down
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

One of the most messed up characters in
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Captain Hero is a parody on Superman. He is also a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, enjoys
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, is a bisexual, has a childish personality and possibly a mental disorder, is at times a
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, practices
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, had a romance with
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
,
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
, Bleh, and Unusually-Flexible-Girl.
"By the time I get there, the girl is either already safe, or dead. Either way, there's going to be some serious fondling."

~Captain Hero.
Captain Hero is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:10 PM   #8 (permalink)
Fat and bulking...
 
crazycacti's Avatar
 
Join Date: Jun 2004
Location: Isle of Man/Newcastle
Posts: 1,417
crazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskiicrazycacti Is on a par with Hackskii
food is going to be 10x more thermogenic than a shake as well...

eat more healthly and do some cardio in the morning - works a treat...

its hard and sometimes it hurts mentally - but its a diet at the end off the day and this is what they do
__________________
Insulin Spikes? Glycemic Index? Just ask Timmy Smooth...

'Well I've just downed 4 Iceland sausage rolls and my arms are shaking like an epilectic on a bucking bronco.'
crazycacti is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:11 PM   #9 (permalink)
DB
Moderator
 
DB's Avatar
 
Join Date: Oct 2003
Location: SW London
Posts: 11,089
DB Has greatness beyond words
DB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond wordsDB Has greatness beyond words
Send a message via MSN to DB
Quote:
Originally Posted by Cap
hey DB what was that you were saying about Lisa having bad spelling? :p

there is a difference mate...:beer1:


mine are typo's leaving letters out etc.. she is just a muppet and spells words totally wrong :crazy:
__________________
DB
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
often imitated never duplicated
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


DB sleeps with a night light. Not because DB is
afraid of the dark, but the dark is afraid of DB.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
DB is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:12 PM   #10 (permalink)
EFBB Winner
 
Join Date: Jun 2004
Posts: 4,245
John Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with Hackskii
dont kiss your teet at me
" kisses teet back " bumba clat, you need to check yoself fool. Before i leave you lookin like a Michael Jackson Jacket, ( wit all them zippers ) lol
__________________
“We can't solve problems by using the same kind of thinking we used when we created them.”
John is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:13 PM   #11 (permalink)
Your Friendly neighbourhood pusha!
 
the_gre8t_1ne's Avatar
 
Join Date: Apr 2005
Location: The Ghetto (West, London)
Posts: 4,019
the_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskiithe_gre8t_1ne Is on a par with Hackskii
Send a message via MSN to the_gre8t_1ne
Quote:
Originally Posted by DB
she is just a muppet and spells words totally wrong :crazy:
"Love is in the air, every where I look around":violin:
:redface:
__________________
Know your role and shut your mouth! or I'll layeth the SMACK DOWN on your Candy ASS!!

If you smelalalalalalooouuuu
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
the gre8t 1ne.......is cooking!?
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



 also find me at
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
the_gre8t_1ne is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:24 PM   #12 (permalink)
Please do not feed the Raikey, it may bite.!!
 
RAIKEY's Avatar
 
Join Date: Jun 2005
Location: Deepest, Darkest , Yorkcestershire,...Ayup See thee!!
Posts: 3,380
RAIKEY Has greatness beyond words
RAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond wordsRAIKEY Has greatness beyond words
has there been a gas leak on the board today!???

everybody seems really spacey ......maan!
__________________
I used to have a large gay following.......but i hid behind some cars and lost him!!
RAIKEY is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 29-03-2006, 02:26 PM   #13 (permalink)
EFBB Winner
 
Join Date: Jun 2004
Posts: 4,245
John Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with HackskiiJohn Is on a par with Hackskii
Gas leek Yeh Mate
every time DB opens his mouth, lol the place stinks, biatch aas ho .

Baz you know:love: , right;) .
__________________
“We can't solve problems by using the same kind of thinking we used when we created them.”
John is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 30-03-2006, 03:01 PM   #14 (permalink)
Pump ze Iron
 
Join Date: Mar 2006
Location: Chester
Posts: 22
MarcE is on a distinguished road
Send a message via MSN to MarcE
thanks for the feedback ;)
MarcE is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 30-03-2006, 03:47 PM   #15 (permalink)
UK-Muscle Moderator and NABBA Champion
 
Pscarb's Avatar
 
Join Date: Jan 2005
Posts: 9,187
Pscarb Has greatness beyond words
Pscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond wordsPscarb Has greatness beyond words
what is your freinds physique like now has she an understanding of diet?
does she workout or do cardio?
what is her current diet like?

the reason i ask is i was asked the same question by a women at work she wanted something to cut the fat but didn't want to train or change her diet..
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Nutrition is your greatest anabolic agent; everything else is just the icing on the cake
Pscarb is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 1 of 2 1 2 >

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT +1. The time now is 05:46 AM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top