Help! - UK-Muscle Body Building Community

Kel · 11-01-2006, 12:19 PM

Right now i have more time on my hands i want to get right back into training. I want to gain about 2 stone but appreciate this is going to take me a bit of time. (currently just under 8 stone and find it very hard to put on weight)

I intend on following the level 2 diatia as i have tried it before and did gain a little weight so ive decided to stick with it. Supplement wise i have 2 1/2x boxes of cnp pro mass, 5lb of ON's 100% whey protein, a months worth of BSN Nitrix, No Explode and cellmass. (if taken at the rec daily dosage) (stocked up before christmas in preparation for the post xmas financial cramp) also have omega 3 tabs, cod liver oils, multi vits and glutamine.

I have purchased various equipment as i have decided to train in the house as sometimes after a long day i dont have the motivation to leave the house to go to the gym so until i have a real structure i have decided not to go back to the gym. The equipment i have is as follows:-

rowing machine
flat/incline benches with various bars and leg curl attachments,
40kg weights & dumbells
70kg of weights for bars

From the above stuff the only thing i cant really train that well will be legs but i intend on starting kickboxing which will give me a bit more strength and tone me pins.

I have purchased some anavar which i do not intend on taking yet as i want to start gaining naturally first but would like some info on dosage/duration etc to make sure i know what im doing when i do decide to start it. (i have 50 x 10ml British Dragon)

I would be grateful if anyone could give me any help and advice in relation to the above in particular routines/course info sorry for the sketchy info havent got a lot of time im in my lunch break.

Thanks in advance

**hackskii** · 13-01-2006, 08:09 PM

You might want to PM Lauren on this one.

Bump for Lauren.

Lauren · 17-01-2006, 03:55 PM

Hey Kel,

Have you done Anavar before in a cycle??? sorry I couldnt remember..................:confused:

It will depend on this first!

Kel · 18-01-2006, 09:59 AM

Helloo pleased you back i thought id never get a response, lol. No mate i havent done anything before. (ps i have qty of 50)

11-01-2006, 12:19 PM	#1 (permalink)
Kel Miss UK-Muscle Siren Join Date: Jan 2005 Location: North East Posts: 1,081	Help with Anavar Right now i have more time on my hands i want to get right back into training. I want to gain about 2 stone but appreciate this is going to take me a bit of time. (currently just under 8 stone and find it very hard to put on weight) I intend on following the level 2 diatia as i have tried it before and did gain a little weight so ive decided to stick with it. Supplement wise i have 2 1/2x boxes of cnp pro mass, 5lb of ON's 100% whey protein, a months worth of BSN Nitrix, No Explode and cellmass. (if taken at the rec daily dosage) (stocked up before christmas in preparation for the post xmas financial cramp) also have omega 3 tabs, cod liver oils, multi vits and glutamine. I have purchased various equipment as i have decided to train in the house as sometimes after a long day i dont have the motivation to leave the house to go to the gym so until i have a real structure i have decided not to go back to the gym. The equipment i have is as follows:- rowing machine flat/incline benches with various bars and leg curl attachments, 40kg weights & dumbells 70kg of weights for bars From the above stuff the only thing i cant really train that well will be legs but i intend on starting kickboxing which will give me a bit more strength and tone me pins. I have purchased some anavar which i do not intend on taking yet as i want to start gaining naturally first but would like some info on dosage/duration etc to make sure i know what im doing when i do decide to start it. (i have 50 x 10ml British Dragon) I would be grateful if anyone could give me any help and advice in relation to the above in particular routines/course info sorry for the sketchy info havent got a lot of time im in my lunch break. Thanks in advance __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. KEL Better to have tried and failed than never to have tried at all! Last edited by Kel; 12-01-2006 at 02:51 PM.

13-01-2006, 08:09 PM	#2 (permalink)
hackskii Super Moderator Join Date: Jul 2003 Location: Sunny Southern California U.S.A. Posts: 22,452	You might want to PM Lauren on this one. Bump for Lauren. __________________ "Life is not measured by the number of breaths we take, but by the moments that take our breath away." - George Carlin Scott To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

17-01-2006, 03:55 PM	#3 (permalink)
Lauren The Lady Of The Manor Join Date: Jan 2005 Location: Bedfordshire, UK Posts: 2,291	Hey Kel, Have you done Anavar before in a cycle??? sorry I couldnt remember..................:confused: It will depend on this first! __________________ "Are you a Raver?" "No, Im straight!" :love:

18-01-2006, 09:59 AM	#4 (permalink)
Kel Miss UK-Muscle Siren Join Date: Jan 2005 Location: North East Posts: 1,081	Helloo pleased you back i thought id never get a response, lol. No mate i havent done anything before. (ps i have qty of 50) __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. KEL Better to have tried and failed than never to have tried at all!