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Forum: Strength and Power

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Forum: Strength and Power

» Sticky Threads
  1. Sticky Thread Sticky: UKM Lifting League Table

    Started by Huntingground, 28-05-2013 01:40 PM
    32 Pages
    1 2 3 4 5 ... 32
    • Replies: 472
    • Views: 27,000
    27-07-2014, 10:38 PM Go to last post
» Normal Threads
  1. How can you tell if someone has power/strength

    Started by mozzwigan, 19-08-2013 11:18 PM
    2 Pages
    1 2
    • Replies: 15
    • Views: 1,572
    DGM
    29-08-2013, 03:53 PM Go to last post
  2. 320kg Deadlift, raw.

    Started by chris jenkins, 24-08-2013 08:54 AM
    2 Pages
    1 2
    • Replies: 21
    • Views: 1,119
    28-08-2013, 05:21 PM Go to last post
  3. Wendler 5/3/1 advice

    Started by shaunmac, 27-08-2013 12:42 PM
    • Replies: 3
    • Views: 291
    28-08-2013, 10:42 AM Go to last post
  4. 140kg Push Press, 90kg bodyweight

    Started by chris jenkins, 16-08-2013 09:37 AM
    2 Pages
    1 2
    • Replies: 22
    • Views: 1,224
    27-08-2013, 08:20 AM Go to last post
  5. clean rack position help

    Started by dnixon, 23-08-2013 12:39 AM
    • Replies: 6
    • Views: 415
    25-08-2013, 09:59 AM Go to last post
  6. Powerlifting log

    Started by Harry Sacks, 24-08-2013 11:27 AM
    • Replies: 1
    • Views: 155
    24-08-2013, 11:30 AM Go to last post
  7. Brutal biceps

    Started by Gman2050uk, 01-08-2013 07:06 PM
    2 Pages
    1 2
    • Replies: 25
    • Views: 1,477
    mal
    24-08-2013, 10:03 AM Go to last post
  8. Wendlerd 5-3-1 for strength and size

    Started by james_benjamin, 24-08-2013 12:53 AM
    • Replies: 2
    • Views: 395
    24-08-2013, 09:52 AM Go to last post
  9. Using a thick barbell for size and strength

    Started by james_benjamin, 18-08-2013 04:25 PM
    • Replies: 3
    • Views: 444
    24-08-2013, 12:49 AM Go to last post
  10. Deadlift torn bicep

    Started by NovemberDelta, 20-07-2013 05:18 PM
    3 Pages
    1 2 3
    • Replies: 44
    • Views: 2,211
    23-08-2013, 09:01 AM Go to last post
  11. I dont go the park often, but when I do...

    Started by littlesimon, 08-08-2013 01:38 PM
    • Replies: 6
    • Views: 540
    23-08-2013, 12:58 AM Go to last post
  12. Deadlifts 235kg x5

    Started by littlesimon, 06-08-2013 10:12 AM
    3 Pages
    1 2 3
    • Replies: 42
    • Views: 1,423
    22-08-2013, 05:08 AM Go to last post
  13. Bench 140kg x6

    Started by littlesimon, 18-08-2013 09:19 PM
    2 Pages
    1 2
    • Replies: 16
    • Views: 1,020
    Gab
    21-08-2013, 09:55 PM Go to last post
  14. Best Workout Size and Strength!

    Started by cameronking64, 20-08-2013 08:18 PM
    • Replies: 3
    • Views: 546
    21-08-2013, 09:15 AM Go to last post
    • Replies: 5
    • Views: 612
    16-08-2013, 09:36 AM Go to last post
  15. 300kg Squat at 90kg

    Started by chrisjenkinsuk, 06-08-2013 04:18 PM
    • Replies: 11
    • Views: 707
    12-08-2013, 10:07 PM Go to last post
  16. Stronglifts 5x5 questions

    Started by shaunmac, 11-08-2013 05:41 PM
    • Replies: 7
    • Views: 574
    11-08-2013, 11:38 PM Go to last post
  17. Naturally strong feckers

    Started by Bull Terrier, 06-08-2013 08:47 AM
    2 Pages
    1 2
    • Replies: 26
    • Views: 1,499
    09-08-2013, 09:14 PM Go to last post
    • Replies: 0
    • Views: 349
    08-08-2013, 05:15 PM Go to last post
  18. Squat Vs Deadlift 1RM

    Started by RalphWiggum, 05-08-2013 01:05 PM
    • Replies: 10
    • Views: 575
    06-08-2013, 08:09 PM Go to last post
  19. 5/3/1 'Rep PRs'

    Started by Brodger2, 06-08-2013 03:50 PM
    • Replies: 0
    • Views: 182
    06-08-2013, 03:50 PM Go to last post
  20. Heavy Lifting for Athletes

    Started by skyfall, 04-08-2013 01:47 AM
    • Replies: 1
    • Views: 374
    04-08-2013, 04:43 PM Go to last post
  21. Gvt for strength and Mass

    Started by T Rex83, 03-08-2013 11:58 AM
    • Replies: 5
    • Views: 295
    03-08-2013, 10:42 PM Go to last post
  22. Video of 50kg Female Client Deadlifting 100kg

    Started by felix, 16-06-2013 10:39 PM
    2 Pages
    1 2
    • Replies: 18
    • Views: 1,328
    03-08-2013, 01:32 PM Go to last post
  23. Strength going DOWN since joining new gym!?

    Started by danram, 01-08-2013 03:25 PM
    • Replies: 11
    • Views: 389
    02-08-2013, 03:56 PM Go to last post

 
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