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Old 16-06-2005, 12:55 PM   #1 (permalink)
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WPO powerlifting here I come

Had a great day last saturday, lifted in the British powerlifting championships in Port Talbot and won the 90kgs class. I totaled 867.5kgs, which qualified me for the wpo pro powerlifting circuit.

I Squated 352.5kgs, benched 190kgs and deadlifted 325kgs. The quality of lifters in my class was high. Anthony Cross came in second with 332.5kgs squat, 205kgs bench and 310kgs deadlift. Paul Newell came in third with a 360kgs squat, 182.5kgs bench press and 297.5kgs deadlift

Andy Bolton deadlifted 425kgs, awesome.

Standard of lifting was fantastic, Dave b of Gensis gym squated 1000 pound.
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Old 16-06-2005, 01:07 PM   #2 (permalink)
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Great lifts Chris, well done
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Old 16-06-2005, 01:08 PM   #3 (permalink)
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Well Done
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Old 16-06-2005, 01:11 PM   #4 (permalink)
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Nice lifting mate, good luck with the wpo pro powerlifting circuit
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Old 16-06-2005, 01:35 PM   #5 (permalink)
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bulldog, you got any pics chris?? never seen him but hes got a rep!!

would have been good to make it down, glad you and Justin did so well.
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Old 16-06-2005, 01:35 PM   #6 (permalink)
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Good going mate!
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Old 16-06-2005, 01:45 PM   #7 (permalink)
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Thanks everybody, sorry for bragging. Want to shout it from the largest mountain top, Im well happy.
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Old 16-06-2005, 01:45 PM   #8 (permalink)
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Yeah Bulldog is a monster, real great bloke.
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Old 16-06-2005, 07:33 PM   #9 (permalink)
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Well done, dude, good look at the next event..

When you say like squatted 352, is that in one lift, I dont understand how it works.
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Old 17-06-2005, 12:25 AM   #10 (permalink)
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yea all lifts show are 1 lift for a single rep! with squat u go below paralell, bench there is a pause on the chest and dead lift and all other lifts has to be 1 motion u are not aloud to stop movment of the bar.

chris m8 thoes are sum awsum lifts! hope to be beside u 1 day competing
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;) :jerk: Powerlifters pump harder:jerk: ;)
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Old 17-06-2005, 11:33 AM   #11 (permalink)
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Thanks very much
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Old 17-06-2005, 01:03 PM   #12 (permalink)
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Excellent work Chris, Glad things are going well for you,
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Old 17-06-2005, 01:26 PM   #13 (permalink)
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Thanks everybody, sorry for bragging. Want to shout it from the largest mountain top, Im well happy.

your not bragging mate, its cool to know how you get on mate!
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Old 18-06-2005, 12:53 PM   #14 (permalink)
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Il kkep you all update, thanks again
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