UK-Muscle Body Building Community - Bodybuilding Forum  
Register FAQ Members List Calendar Mark Forums Read

Go Back   UK-Muscle Body Building Community - Bodybuilding Forum > Training Information > Strength and Power
Reload this Page 300kg front squat

Notices
Welcome to the UK-Muscle forums.

You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today!

If you have any problems with the registration process or your account login, please contact contact us.

Reply
Page 1 of 2 1 2 >
 
LinkBack Thread Tools
Old 07-05-2008, 12:01 PM   #1 (permalink)
Banned
 
Join Date: Jun 2007
Posts: 2,368
wogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskii
300kg front squat
http://ru.youtube.com/watch?v=WNInGHz9lCk

awesome!
wogihao is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 12:08 PM   #2 (permalink)
Gym Addict
 
Iron19's Avatar
 
Join Date: Jan 2008
Location: Bristol
Posts: 327
Iron19 is a glorious beacon of lightIron19 is a glorious beacon of lightIron19 is a glorious beacon of lightIron19 is a glorious beacon of light
Re: 300kg front squat
That was a great lift front squat as well
Iron19 is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 12:50 PM   #3 (permalink)
loving the bulk
 
gym rat's Avatar
 
Join Date: Jul 2007
Location: northern ireland,londonderry
Posts: 1,970
gym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond reputegym rat has a reputation beyond repute
Send a message via MSN to gym rat
Re: 300kg front squat
great lift
gym rat is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 02:19 PM   #4 (permalink)
Super Moderator
 
Aftershock's Avatar
 
Join Date: Jan 2004
Posts: 3,877
Aftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with HackskiiAftershock Is on a par with Hackskii
Re: 300kg front squat
Amazing!
__________________
"You are what you eat you can't possibly be anything else"

or put another way "eat sh*t look like sh*t!!"

Aftershock
Aftershock is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 03:00 PM   #5 (permalink)
Gym Addict
 
Join Date: Apr 2008
Posts: 222
want2getstrong will become famous soon enough
Re: 300kg front squat
thats crazy strength!
want2getstrong is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 04:22 PM   #6 (permalink)
The legend that is LBND!!!
 
squat_this's Avatar
 
Join Date: Jan 2006
Location: Surrey
Posts: 1,279
squat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskiisquat_this Is on a par with Hackskii
Re: 300kg front squat
Did it easy as well! Would rather he had a spotter though just in case!
__________________
Welcome to this thing of ours...a.k.a the UK-Muscle Mafioso

Wasps -
Premiership Champions '02-'03, '03-'04, '04-'05, '07-'08

Heineken Cup Winners - 2004, 2007
squat_this is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 07-05-2008, 09:39 PM   #7 (permalink)
Gym Addict
 
TomKend's Avatar
 
Join Date: Jun 2006
Location: Northamptonshire
Posts: 124
TomKend will become famous soon enough
Re: 300kg front squat
OMG...
That was amazing!
Tom K
All done bye bye
__________________
"Train Hard.... Fight Easy!!!"
TomKend is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 12:14 AM   #8 (permalink)
Newbie Trainer
 
Join Date: May 2008
Posts: 86
romper stomper is just really niceromper stomper is just really niceromper stomper is just really nice
Re: 300kg front squat
One great lift, he could do more it seemed easy, **** i can not squat 300 kg on my back never mind front squats, which i find very hard to do.
romper stomper is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 12:49 AM   #9 (permalink)
I'm Back...
 
cellaratt's Avatar
 
Join Date: Feb 2008
Location: VT, USA
Posts: 942
cellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond reputecellaratt has a reputation beyond repute
Re: 300kg front squat
nice
__________________
The little men who live behind my eyes and scream directly at my brain told me to tell you hello.
The only thing more expensive than education is ignorance.
On the journey of life I choose the psychopath
If your not part of the solution than your part of the problem.
I'm like a Super Hero with no powers or motivation.
cellaratt is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 01:33 AM   #10 (permalink)
Gym Addict
 
flapjack's Avatar
 
Join Date: Mar 2008
Location: The Dark Side
Posts: 118
flapjack is a name known to allflapjack is a name known to allflapjack is a name known to allflapjack is a name known to all
Re: 300kg front squat
Fuking awsome
__________________
Doing it for the pleasure of the pain
flapjack is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 02:23 AM   #11 (permalink)
UK-Muscle Moderator
 
Nytol's Avatar
 
Join Date: Jul 2005
Location: UK
Posts: 3,317
Nytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with HackskiiNytol Is on a par with Hackskii
Re: 300kg front squat
Awesome strength.
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.



To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
Nytol is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 08:09 AM   #12 (permalink)
Communist
 
Porky Pie's Avatar
 
Join Date: Aug 2007
Location: Wherever I lay my sword
Posts: 453
Porky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond reputePorky Pie has a reputation beyond repute
Re: 300kg front squat
Mikhael Koklev - can do a 400kgs deadlift and a one handed 110kgs snatch.
Porky Pie is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 12:27 PM   #13 (permalink)
MXD
Butter man
 
MXD's Avatar
 
Join Date: Jan 2008
Posts: 968
MXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with Hackskii
Re: 300kg front squat
Quote:
Originally Posted by Porky Pie View Post
Mikhael Koklev - can do a 400kgs deadlift and a one handed 110kgs snatch.

__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


If you want 5% off you first order use code: MP27405

My journal is found
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


My pics are here
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
MXD is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 01:21 PM   #14 (permalink)
Banned
 
Join Date: Jun 2007
Posts: 2,368
wogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskiiwogihao Is on a par with Hackskii
Re: 300kg front squat
Quote:
Originally Posted by MXD View Post
BELIEVE!

http://www.youtube.com/watch?v=VzlRC30_yTc
wogihao is offline  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Old 08-05-2008, 01:25 PM   #15 (permalink)
MXD
Butter man
 
MXD's Avatar
 
Join Date: Jan 2008
Posts: 968
MXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with HackskiiMXD Is on a par with Hackskii
Re: 300kg front squat
Lol - madness!

I do like the single arm db snatch variation, they hammer your traps.
__________________

To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


If you want 5% off you first order use code: MP27405

My journal is found
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.


My pics are here
To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.
MXD is online now  
Digg this Post!Add Post to del.icio.usBookmark Post in TechnoratiFurl this Post!
Reply With Quote
Reply
Page 1 of 2 1 2 >

« Previous Thread | Next Thread »
Thread Tools

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is On
Trackbacks are On
Pingbacks are On
Refbacks are On

Similar Threads
Thread Thread Starter Forum Replies Last Post
westside summed up big pete Training Articles 1 08-04-2008 11:12 PM
Front sQUat Problem Troy McClure Form and Technique 7 24-08-2007 12:48 PM
A Compendium of Mark Rippetoe's Novice/Intermediate Program Templates Muscle Puzzle Getting Started 6 12-05-2007 10:23 AM
How to squat for huge arms Carlos901 Getting Started 29 01-02-2006 01:34 PM
Interesting Article About Squatting Jock Training Articles 3 02-08-2005 12:05 AM


All times are GMT +1. The time now is 02:41 PM.
 


Powered by vBulletin® Version 3.7.2
Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Search Engine Optimization by vBSEO 3.2.0 RC8
All information contained within this site is for educational purposes only.
We do not endorse the Buying or selling of illegal substances nor do we promote the use of them.

UK-Muscle.co.uk takes no responsibility for any advertisers, thier content or products sold. All products sold by ANY advertisers are seen to be 'Research Items' only and not intended for Human Use.


Contact Us - UK-Muscle BodyBuilding Community - Body Building Forum - Archive - Top