Wed's squat session - UK-Muscle Body Building Community

chris jenkins · 27-01-2008, 02:27 AM

I'm just uploading some clip's from wed's squat session. We are currently doing all our squat's in brief's with wrap's, no squat suit. Trying to work up to a pb of 350-360kg without the suit. Just uploading my 340kg in brief's will post it soon.. I stop a bit half way through, I find the only way to get strong is to use progressively heavyer weight's.

here's 260kg http://www.youtube.com/watch?v=Vo0EhJrcoIY

simeon69 · 27-01-2008, 02:35 AM

very impressive mate just looked at some of your other vids your one strong ****er mate!!

reps!!

chris jenkins · 27-01-2008, 02:37 AM

Thank's very much mate. Damn vids take forever to load though lol.

chris jenkins · 27-01-2008, 02:41 AM

Here's 340kg http://www.youtube.com/watch?v=DexxupiZ98w

chrisj22 · 27-01-2008, 09:38 AM

Awesome lifts there Chris!

Bulldozer · 27-01-2008, 10:57 AM

Good lifts mate.

As always :lift: ;)

Porky Pie · 27-01-2008, 08:18 PM

Its a bit early to be squatting so heavy isn't it Chris. The Welsh isn't for another 9 nine weeks - I'm looking forward to seeing you lifting there.

Like the hat - are you keeping the new hairdo a secret?

chris jenkins · 28-01-2008, 08:12 AM

Cheer's Bulldozer and Chris

I'm going to be dropping back a bit for a few week's now. Was expecting to be going to the WPO so at the moment my lift's are up. Yeah, had a nice mail off Rob Thomas regarding the Welsh he's a lovely guy will either do that in Swansea or go to Ireland for Sam Graham's meet. Gary's Welsh will be good 2, with Andy and co in attendance. Are you lifting Pie? Was looking at that old deadlift clip of us up in Kick's, your 320kg dead look's so easy..

Yes, I have a new hair do for you Dai (lol) They call it the Britney

Porky Pie · 28-01-2008, 11:30 AM

Yes, I'm doing the Welsh and then the Brits at 110kgs Chris. I think that'll be enough for me for this year.

The main event at 110kgs will be Del and Craig, if they both decide to lift at that weight. I know Craig is 115kgs and getting heavier at the minute, and enjoying lifting at the bigger weight. So we will see. Its a real shame Justin's shoulders are still recovering -you and him head to head at 90kgs, I would pay to see that.

Best of luck with the training.

chris jenkins · 28-01-2008, 12:01 PM

OOOO that would make the British interesting, I bet Craig's bench will go insane if he goes up..... yeah i would like to do that, it would be interesting.

Be nice to see you terminating the Welsh record's at the British Dai

Chris4Pez · 28-01-2008, 01:33 PM

bump

gym rat · 28-01-2008, 01:34 PM

quality lifts... your a strong fooker for sure,

Porky Pie · 28-01-2008, 01:37 PM

I never realised we had our own Welsh records as well - I'll see if I can find out what they are.

Craig is going to shock the powerlifting world this year with his bench - and I mean totally blow away everyone. I'm sworn to secrecy as to what he's planning. Del's deadlift better be good!

chris jenkins · 28-01-2008, 11:12 PM

awww Dai, I'm curious now.

Big_Dan · 28-01-2008, 11:20 PM

awesome mate rememer you lifting down brays gym bout 2 years ago
thought that was impressive then !!!
good luck for the next comp mate !!

27-01-2008, 02:27 AM	#1 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 733	Wed's squat session I'm just uploading some clip's from wed's squat session. We are currently doing all our squat's in brief's with wrap's, no squat suit. Trying to work up to a pb of 350-360kg without the suit. Just uploading my 340kg in brief's will post it soon.. I stop a bit half way through, I find the only way to get strong is to use progressively heavyer weight's. here's 260kg http://www.youtube.com/watch?v=Vo0EhJrcoIY __________________ gometal.com extremenutrition.co.uk

27-01-2008, 02:35 AM	#2 (permalink)
simeon69 should step on stage?? Join Date: Oct 2007 Location: birmingham Posts: 337	Re: Wed's squat session very impressive mate just looked at some of your other vids your one strong **er mate!! reps!! __________________ PAIN IS TEMPORARY FAILURE LASTS FOREVER!!**

27-01-2008, 02:37 AM	#3 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 733	Re: Wed's squat session Thank's very much mate. Damn vids take forever to load though lol. __________________ gometal.com extremenutrition.co.uk

27-01-2008, 02:41 AM	#4 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 733	Re: Wed's squat session Here's 340kg http://www.youtube.com/watch?v=DexxupiZ98w __________________ gometal.com extremenutrition.co.uk

27-01-2008, 10:57 AM	#6 (permalink)
Bulldozer craving a pizza :( Join Date: Nov 2006 Location: Kent Posts: 2,393	Re: Wed's squat session Good lifts mate. As always :lift: ;) __________________ If fifty million people say a foolish thing, it is still a foolish thing. ~ Anatole France To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

27-01-2008, 08:18 PM	#7 (permalink)
Porky Pie Communist Join Date: Aug 2007 Location: Wherever I lay my sword Posts: 484	Re: Wed's squat session Its a bit early to be squatting so heavy isn't it Chris. The Welsh isn't for another 9 nine weeks - I'm looking forward to seeing you lifting there. Like the hat - are you keeping the new hairdo a secret?

28-01-2008, 08:12 AM	#8 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 733	Re: Wed's squat session Cheer's Bulldozer and Chris I'm going to be dropping back a bit for a few week's now. Was expecting to be going to the WPO so at the moment my lift's are up. Yeah, had a nice mail off Rob Thomas regarding the Welsh he's a lovely guy will either do that in Swansea or go to Ireland for Sam Graham's meet. Gary's Welsh will be good 2, with Andy and co in attendance. Are you lifting Pie? Was looking at that old deadlift clip of us up in Kick's, your 320kg dead look's so easy.. Yes, I have a new hair do for you Dai (lol) They call it the Britney __________________ gometal.com extremenutrition.co.uk

28-01-2008, 11:30 AM	#9 (permalink)
Porky Pie Communist Join Date: Aug 2007 Location: Wherever I lay my sword Posts: 484	Re: Wed's squat session Yes, I'm doing the Welsh and then the Brits at 110kgs Chris. I think that'll be enough for me for this year. The main event at 110kgs will be Del and Craig, if they both decide to lift at that weight. I know Craig is 115kgs and getting heavier at the minute, and enjoying lifting at the bigger weight. So we will see. Its a real shame Justin's shoulders are still recovering -you and him head to head at 90kgs, I would pay to see that. Best of luck with the training.

28-01-2008, 12:01 PM	#10 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 733	Re: Wed's squat session OOOO that would make the British interesting, I bet Craig's bench will go insane if he goes up..... yeah i would like to do that, it would be interesting. Be nice to see you terminating the Welsh record's at the British Dai __________________ gometal.com extremenutrition.co.uk

28-01-2008, 01:33 PM	#11 (permalink)
Chris4Pez “If you can dream it, you can do it.” Join Date: Sep 2007 Location: UK Posts: 1,124	Re: Wed's squat session bump

28-01-2008, 01:34 PM	#12 (permalink)
gym rat loving the bulk Join Date: Jul 2007 Location: northern ireland,londonderry Posts: 2,373	Re: Wed's squat session quality lifts... your a strong fooker for sure,

28-01-2008, 01:37 PM	#13 (permalink)
Porky Pie Communist Join Date: Aug 2007 Location: Wherever I lay my sword Posts: 484	Re: Wed's squat session I never realised we had our own Welsh records as well - I'll see if I can find out what they are. Craig is going to shock the powerlifting world this year with his bench - and I mean totally blow away everyone. I'm sworn to secrecy as to what he's planning. Del's deadlift better be good!

28-01-2008, 11:12 PM	#14 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 733	Re: Wed's squat session awww Dai, I'm curious now. __________________ gometal.com extremenutrition.co.uk

28-01-2008, 11:20 PM	#15 (permalink)
Big_Dan getting huge ! Join Date: Jan 2008 Location: wales Posts: 491	Re: Wed's squat session awesome mate rememer you lifting down brays gym bout 2 years ago thought that was impressive then !!! good luck for the next comp mate !!

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