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Old 03-02-2008, 07:45 PM   #16 (permalink)
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Re: 200kg bench press
very impressive.
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Old 04-02-2008, 07:54 PM   #17 (permalink)
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Re: 200kg bench press
Thank's very much
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Old 12-02-2008, 05:02 PM   #18 (permalink)
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Re: 200kg bench press
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Originally Posted by chris jenkins View Post
Thank's very much. The yank's are well in front so quite a long way to go yet. Glad I have the deadlift in my favour.

I work up to rep's with anything from 140-170kg then put my shirt on. I train for a shirted bench so hit my heavy set's in the shirt. I close grip pressed 175kg with a 17 inch grip.

ha ha dai, you enjoy my new hair cut's because you cant groom your own (lol)
Do you not find it hard to get your shirt on after doing all that raw lifting?
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Old 12-02-2008, 06:23 PM   #19 (permalink)
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Re: 200kg bench press
It depend's on my weight buddy, some week's I just hit a warm up of 3 rep's raw then put it on other week' s I will go to 5 or 6 rep's. With the higher rep's I find it a bit harder but believe it or not that shirt is not tight enough. When I'm pumped my shirt work's better.
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Old 12-02-2008, 08:43 PM   #20 (permalink)
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Re: 200kg bench press
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Originally Posted by chris jenkins View Post
It depend's on my weight buddy, some week's I just hit a warm up of 3 rep's raw then put it on other week' s I will go to 5 or 6 rep's. With the higher rep's I find it a bit harder but believe it or not that shirt is not tight enough. When I'm pumped my shirt work's better.
Better for those shirt off shots too, ;)
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Old 12-02-2008, 08:52 PM   #21 (permalink)
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Re: 200kg bench press
Amazing strength, never in a million years for me..Good luck for the comps
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Old 13-02-2008, 12:43 PM   #22 (permalink)
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Re: 200kg bench press
Quote:
Originally Posted by chris jenkins View Post
It depend's on my weight buddy, some week's I just hit a warm up of 3 rep's raw then put it on other week' s I will go to 5 or 6 rep's. With the higher rep's I find it a bit harder but believe it or not that shirt is not tight enough. When I'm pumped my shirt work's better.
thanks chris i will be giving benching in a shirt a go for the first time today
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Old 12-03-2008, 03:12 PM   #23 (permalink)
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Re: 200kg bench press
Chris you are a FREAK! :lift:

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Old 18-03-2008, 10:06 AM   #24 (permalink)
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Re: 200kg bench press
RESPECT!
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Old 18-03-2008, 08:52 PM   #25 (permalink)
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Re: 200kg bench press
Quote:
Originally Posted by chris jenkins View Post
Here's a clip from monday's bench session, I hit 200kg for for a few set's of doubles. This is the last set, you can see my tri's getting tired at the top. Got a clip of 210 for a double after this will post it soon.

http://www.youtube.com/watch?v=gGD_VNnwy_U
Well done indeed there. I've got a friend in Pennsylvania who has bench 272kg for reps at a bodyweight of 109kg who agreed as a result of a bet to bench his bodyweight for 139 reps (having backed Scotland in the Six Nations)
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Old 18-03-2008, 09:39 PM   #26 (permalink)
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Re: 200kg bench press
272kgs for reps at 109 is hard to beleive (not that I give a sh1t) , I am afraid to say. I saw Danny Memhet do 280kgs for a single fully kitted up for the BPC (non tested) 110kgs record last August - Magnus Sammulleson does 270kgs for a double at 160 - 170kgs bodyweight.

There ain't anyone I know can do reps with that weight at that size.
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Old 19-03-2008, 10:27 AM   #27 (permalink)
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Re: 200kg bench press
Thank's very much

Yes got to get tha pump Nytol (lol)
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Old 31-03-2008, 02:24 PM   #28 (permalink)
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Re: 200kg bench press
Nice benching Chris.

Quote:
Originally Posted by Porky Pie View Post
272kgs for reps at 109 is hard to beleive (not that I give a sh1t) , I am afraid to say. I saw Danny Memhet do 280kgs for a single fully kitted up for the BPC (non tested) 110kgs record last August - Magnus Sammulleson does 270kgs for a double at 160 - 170kgs bodyweight.

There ain't anyone I know can do reps with that weight at that size.
Jeremy Hoornstra. He's a bit heavier in this clip (260lb) but sure i read he doubled 275kg as a 110 lifter. http://www.youtube.com/watch?v=Vbp3aLDBoxc
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Old 31-03-2008, 02:37 PM   #29 (permalink)
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Re: 200kg bench press
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Originally Posted by UKNaturalMuscle View Post
Well done indeed there. I've got a friend in Pennsylvania who has bench 272kg for reps at a bodyweight of 109kg who agreed as a result of a bet to bench his bodyweight for 139 reps (having backed Scotland in the Six Nations)
Whats his name and wheres the video...?
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D: 220 | B: 140 | S: 210
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Old 31-03-2008, 02:43 PM   #30 (permalink)
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Re: 200kg bench press
nice lifting Chris!
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At 6'6 I'm stunned you haven't considered strongman actually


But you have to be strong surely??????
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