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Old 20-12-2007, 06:14 PM   #16 (permalink)
Looking Freaky
 
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Re: Good Mornings

Quote:
Originally Posted by Slamdog View Post
they dont hurt as much these days....

the first couple of times i was crippled.....
slam used your licking quote on shift -the guys loved it:beer1:
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Old 20-12-2007, 08:04 PM   #17 (permalink)
Who nicked my hair?
 
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Re: Good Mornings

no probs.. glad it added to your work rep!
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Old 21-12-2007, 12:38 AM   #18 (permalink)
Yidddddd arrrmmmmmyyyyyy!!!!!!!!!!
 
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Re: Good Mornings

I've just started doing these too and find them great for lower back n hamstrings..some of the guys in the gym were already asking me about them as it's one of those exercises that u dont see that much anymore..i only risked myself with 60 kg for three sets of 8-10 tho!!...gonna try and build this one up slowly and surely lol
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