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| | #1 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
Posts: 2,395
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Sled pulling Got myself a sled couple of weeks back, been breaking myself in gentle pulling 40kg for 10 mins forward and 10 mins backwards. Still a great workout and kinda fun. Although i was getting a few strange looks from passers by ![]() Anyone else done any sled pulling ? (and please no rudolf jokes lol )
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| | #2 (permalink) |
| Super Moderator | Re: Sled pulling Where did you get the sled from dude?
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| | #3 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
Posts: 2,395
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Sled pulling From ebay mate. http://cgi.ebay.co.uk/POWER-SLED-WIT...QQcmdZViewItem It dont actually have a pic of the sled there, but ill post a pic of my one up in a bit. The sled weighs 17.5 lbs and holds standard plates (it done mention that on ebay)
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| | #4 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
Posts: 2,395
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Sled pulling There you go mate, bit silly he dont have a better pic on eaby really! ![]()
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| | #5 (permalink) |
| Super Moderator Join Date: Mar 2004 Location: south midlands
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Sled pulling its a real braething event. very good for endurance work, either having a light weight and doing 'sprints' or heavier work and really grinding it out. ive done it a few times, but only on the heavier owrk. good simulation for truck pulling!
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| | #6 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
Posts: 2,395
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Sled pulling I thought you or ellis might have done some. I dont think ill be pulling any trucks anytime soon lol, but its sure gonna beat me into shape pretty quick i reckon. Nice one BP ![]()
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| | #8 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Sled pulling It holds 8 x 10kg standard plates ok mate. (but not sure what the offical limit is) It pretty sturdy, i can stand on it without it flexing hardly and im over 100kg.
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| | #9 (permalink) |
| LEAGUE LEGEND! Join Date: Apr 2003 Location: UK
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![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Sled pulling I do 3x3 10m sprints with a car tyre, some rope and an old belt. Helped my power and acceleration a lot.
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| | #10 (permalink) |
| craving a pizza :( Join Date: Nov 2006 Location: Kent
Posts: 2,395
![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() ![]() | Re: Sled pulling Cool nice one jock. Yeah would of thought that kinda training would be ideal for rugby!
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