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View Poll Results: Max 1 rep Deadlift from the floor.
100kg or above 119 50.42%
200kg or above 93 39.41%
300kg or above 17 7.20%
400kg!!! or above 7 2.97%
Voters: 236. You may not vote on this poll

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Old 16-11-2006, 10:45 AM   1 links from elsewhere to this Post. Click to view. #1 (permalink)
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Max deadlift

As no one else has done it, I shall try to post a poll, but if it does not work then you'll just have to write it in like a normal post.
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Old 16-11-2006, 10:50 AM   #2 (permalink)
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It looks as if it has worked!!!

For me it is 300kg raw in the gym, and 300kg equipped in a 3 lift comp.

This was at 105kg bodyweight.

Please state if your lift is raw or equipped, although DL suits do not give the sort of increase that bench and squat suits do.

My short term goal is 317.5kg which I believe is 700lb; longer term, I think I have 350kg in me. We shall see.
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Old 16-11-2006, 11:01 AM   #3 (permalink)
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220 for 3 no belt or straps...

wil be going for 250 but spring i hope
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Old 16-11-2006, 11:07 AM   #4 (permalink)
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Impressive lift dude. Your equipped total must be in the 800-900kg ballpark surely?

Mine is a 260kg gym lift raw (chalk and a belt only) at "about" 105kg bodyweight, and I almost never train deadlift as it seems to go up with my squat. I believe I'm already good for another 5-10kg as the 260 was pulled after a heavy (for me) olympic squat session and with me taking too small jumps from 220 upwards (god knows how many sets I ended up doing, but it was WAY too many).

My medium term goal is 300kg by the time I'm 30 (I'm 28 now), but my main focus at the moment is on squats and overhead work.
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Old 16-11-2006, 11:23 AM   #5 (permalink)
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I do not use a belt to deadlift either, I find them restrictive.

I have had knee problems, (and still have knee problems), so I have only squatted about 5 times in 3 years, before my comp I did 280kg in the gym, but only managed 250kg on the day, as soon as I sort my knees out (hoping the magic of Cissus kicks in), I shall work hard on the squat and should get a decent total in the 110 class.

I had also only used a squat suit twice before the comp, so I have a huge amount to learn.
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Old 16-11-2006, 01:06 PM   #6 (permalink)
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130kg for 3 reps but in my defence im just starting to try increase my lifts...my target is 200kg. can we also stae if we take gear or not then mine wnt look AS bad LOL

also some of these weights are very very impressive, can we get some videos up?
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Old 16-11-2006, 01:29 PM   #7 (permalink)
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mine is 200kg for 2 - with belt and chalk, at 107kg, oooh and not clean at the time
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Old 16-11-2006, 01:43 PM   #8 (permalink)
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230 for me the other week for 3 reps.

Belt and straps.
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Old 16-11-2006, 01:46 PM   #9 (permalink)
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Quote:
Originally Posted by Nytol View Post
I do not use a belt to deadlift either, I find them restrictive.
.
defo!!:beer1:
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Old 16-11-2006, 01:54 PM   #10 (permalink)
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180kg for 4 reps
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Old 16-11-2006, 03:22 PM   #11 (permalink)
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Good poll, the deadlift is def the true test of strength.... 300kgs pull raw with no belt, now thats power!
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Old 16-11-2006, 03:58 PM   #12 (permalink)
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You going after the 350 in 2007 Chris?

Or still focusing on the squat?
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Old 16-11-2006, 05:52 PM   #13 (permalink)
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160kg for 3, no belt or straps
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Old 16-11-2006, 07:45 PM   #14 (permalink)
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158.757329 kilograms for two at a bodyweight of 86.1825503 kilograms. I have trouble with personal bests, but can rep out weight. I can do 142.881597 kilograms for 10 smooth reps, but can only do 16 kg more for 2 :confused:

I used a belt, no chalk/straps/AAS ... Though I would like to get the chalk and straps... And eventually dabble in the dark side :P

I'm currently at 99.7903214 kilograms, and am going in easy on the DL as I injured my lower back not too long ago. Hopefully I can push that to a 200 KG by the end of Winter.
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Old 16-11-2006, 11:10 PM   #15 (permalink)
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I've done 170kg x 1 at 82kg, no straps or belts, but I was using 50mg var.
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