Max deadlift - Page 3 - UK-Muscle Body Building Community

chris jenkins · 22-11-2006, 12:55 PM

It takes a bit of getting used to the equipment, but I think that bench is well in reach and you have the arms for the 350kgs, pull so why not mate?

Hope to get my deadlift back up in twelve weeks..

DB · 22-11-2006, 12:58 PM

chris do u do much stretching for your lower back? if so what kind?

**big pete** · 23-11-2006, 09:31 PM

Quote:

Originally Posted by Nytol

What sort of comp was 200x19? Strongman?

I bet that made you breath hard, lol.

yeah it was, it was the last event of the day in 30+ degrees heat (so was nicely warmed up,lol) RobT left just before it, otherwise he could vouch!

hard breathing wasnt the phrase, 'fallin out of my own ass' would be closer!

next comp wil be fun, 270k for max reps in 75secs is the target!

**Nytol** · 23-11-2006, 11:42 PM

Quote:

Originally Posted by big pete

yeah it was, it was the last event of the day in 30+ degrees heat (so was nicely warmed up,lol) RobT left just before it, otherwise he could vouch!

hard breathing wasnt the phrase, 'fallin out of my own ass' would be closer!

next comp wil be fun, 270k for max reps in 75secs is the target!

Lol!

270kg for max will be a hard one, depending on the level, some may not even pull one, last strongman comp I went to see my mate in, had a 260kg for reps, and a couple of guys bombed on it.

Oli Thompson did 11/12 like it was nothing, that impressed me a lot, he seemed as if he could have done 25 if he'd needed to.

Where and when is it? I'd like to come along if I can make it.

**big pete** · 24-11-2006, 09:29 AM

thats just it, its a fairly high level comp, so even the 'weaker' competitors are still gonna get 5 or more!!

Oli Thompson is a monster, anyone that can pull a 382.5k deadlift in just a belt can claim monster status!!

its down in Dover, in the last weekend of June. there was a big turnout lastyear, so should be fun.

where are you based?

**Nytol** · 24-11-2006, 11:07 AM

I'm in Kent, so I'll ,make sure I get down for that one.

Jimmy_Cricket · 24-11-2006, 01:22 PM

180kg, no belt with wraps

Up and Under · 27-11-2006, 02:50 PM

230kg just belt for me !

big ash · 27-11-2006, 10:59 PM

210kg for 1 rep at 17 and 95kg

**Nytol** · 28-11-2006, 09:39 PM

Quote:

Originally Posted by big ash

210kg for 1 rep at 17 and 95kg

Nice going mate.

big ash · 10-12-2006, 10:42 PM

can do 210kg for one rep at 17 year old 11months training and 180kg for 8 reps and im training to get big not for powelifting!!!! sorry if i posted this twice i cudnt remember if i have or not

big ash · 10-12-2006, 10:43 PM

whoops just relised i wrote it like two above this one what a TIT

Ecksarmy11 · 19-12-2006, 11:38 AM

3 people have selected over 400kg !
C'mon own up !
That's got to be BS surely ??

steveg · 19-12-2006, 12:48 PM

ive just recently started deadlifting and mean to train with the powerlifting guys in the gym at the start of the year, to help put on some thicker muscle in my year out from comps. last night pulled 230kg for 4, just belted, at a weight of 93kg. not great but will improve

vice · 23-12-2006, 08:13 PM

you've just started doin it an your pullin 230 for 4 - you should not consider this bad, when i first did deadlift i was doing about 50 kilos..

currently the most ive done is just over 200 kilos

View Poll Results: Max 1 rep Deadlift from the floor.
100kg or above	120	50.42%
200kg or above	94	39.50%
300kg or above	17	7.14%
400kg!!! or above	7	2.94%
Voters: 238. You may not vote on this poll

22-11-2006, 12:55 PM	#31 (permalink)
chris jenkins Looking Freaky Join Date: Aug 2004 Posts: 726	Re: Max deadlift It takes a bit of getting used to the equipment, but I think that bench is well in reach and you have the arms for the 350kgs, pull so why not mate? Hope to get my deadlift back up in twelve weeks..

22-11-2006, 12:58 PM	#32 (permalink)
DB Moderator Join Date: Oct 2003 Location: SW London Posts: 11,131	Re: Max deadlift chris do u do much stretching for your lower back? if so what kind? __________________ DB To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. often imitated never duplicated To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. DB sleeps with a night light. Not because DB is afraid of the dark, but the dark is afraid of DB. To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts.

24-11-2006, 09:29 AM	#35 (permalink)
big pete Super Moderator Join Date: Mar 2004 Location: south midlands Posts: 3,797	Re: Max deadlift thats just it, its a fairly high level comp, so even the 'weaker' competitors are still gonna get 5 or more!! Oli Thompson is a monster, anyone that can pull a 382.5k deadlift in just a belt can claim monster status!! its down in Dover, in the last weekend of June. there was a big turnout lastyear, so should be fun. where are you based? __________________ any questions?? feel free to email me on.... To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 'there is greatness inside all of us, how deep are you willing to dig? '

24-11-2006, 11:07 AM	#36 (permalink)
Nytol UK-Muscle Moderator Join Date: Jul 2005 Location: UK Posts: 3,424	Re: Max deadlift I'm in Kent, so I'll ,make sure I get down for that one.

24-11-2006, 01:22 PM	#37 (permalink)
Jimmy_Cricket www.file4u.co.uk Join Date: Aug 2006 Location: Scotchland Posts: 1,206	Re: Max deadlift 180kg, no belt with wraps

27-11-2006, 02:50 PM	#38 (permalink)
Up and Under Newbie Trainer Join Date: May 2006 Posts: 37	Re: Max deadlift 230kg just belt for me !

27-11-2006, 10:59 PM	#39 (permalink)
big ash Gym Addict Join Date: Jul 2006 Posts: 144	Re: Max deadlift 210kg for 1 rep at 17 and 95kg __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 18years old getting fit loosing weight guna make it pro bike racer #48 yam r6

10-12-2006, 10:42 PM	#41 (permalink)
big ash Gym Addict Join Date: Jul 2006 Posts: 144	Re: Max deadlift can do 210kg for one rep at 17 year old 11months training and 180kg for 8 reps and im training to get big not for powelifting!!!! sorry if i posted this twice i cudnt remember if i have or not __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 18years old getting fit loosing weight guna make it pro bike racer #48 yam r6

10-12-2006, 10:43 PM	#42 (permalink)
big ash Gym Addict Join Date: Jul 2006 Posts: 144	Re: Max deadlift whoops just relised i wrote it like two above this one what a TIT __________________ To view links or images in signatures your post count must be 0 or greater. You currently have 0 posts. 18years old getting fit loosing weight guna make it pro bike racer #48 yam r6

19-12-2006, 11:38 AM	#43 (permalink)
Ecksarmy11 UK-M's Pet Monkey Join Date: Apr 2006 Posts: 418	Re: Max deadlift 3 people have selected over 400kg ! C'mon own up ! That's got to be BS surely ??

19-12-2006, 12:48 PM	#44 (permalink)
steveg 100% irish beef Join Date: Nov 2006 Location: n.ireland Posts: 174	Re: Max deadlift ive just recently started deadlifting and mean to train with the powerlifting guys in the gym at the start of the year, to help put on some thicker muscle in my year out from comps. last night pulled 230kg for 4, just belted, at a weight of 93kg. not great but will improve

23-12-2006, 08:13 PM	#45 (permalink)
vice England, UK Join Date: May 2006 Posts: 12	Re: Max deadlift you've just started doin it an your pullin 230 for 4 - you should not consider this bad, when i first did deadlift i was doing about 50 kilos.. currently the most ive done is just over 200 kilos

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